Serious How do i reach from this subhuman status to this AI generated chad?

[tricho_maniac]

Besides losing weight i know im gonna need surgery, but exactly what surgery idk. pls help me out.

 

[futurechang]

Get to 12% BF dye your eyelashes and brows dark
Grow your hair
But honestly bro the ai legit gave you a better hairline, you gotta do a fringe or sum to cover that up

 

[tricho_maniac]

Get to 12% BF dye your eyelashes and brows dark
Grow your hair
But honestly bro the ai legit gave you a better hairline, you gotta do a fringe or sum to cover that up

i also wanted to ask, how do i lose more fat if i am stuck, i am on a calorie deficit for like months and now my weight is stuck, how do i go down from there?

 

[futurechang]

i also wanted to ask, how do i lose more fat if i am stuck, i am on a calorie deficit for like months and now my weight is stuck, how do i go down from there?

Then you do even more a deficit lol you know when you lose weight your maintenance changes right?

 

[futurechang]

Just realized the ai also gave you a rhinoplasty lol

 

[Gesandt]

Besides losing weight i know im gonna need surgery, but exactly what surgery idk. pls help me out.

wheres the chad

 

[tricho_maniac]

wheres the chad

call it hmtn, but for jeetland standards, its a chad

 

[tricho_maniac]

Then you do even more a deficit lol you know when you lose weight your maintenance changes right?

my maintenance is 2700 and i am currently at 2100 cals/day with 6 days a week weight training and 1 day for cardio only.

 

[tricho_maniac]

i also wanted to ask, how do i lose more fat if i am stuck, i am on a calorie deficit for like months and now my weight is stuck, how do i go down from there?

i want to lose all this facial fat like really fast, how much should i drop down to? and how do i suppress my hunger? and tips to kill the cravings pls

 

[Br4va]

Where is the Chad ?