Heathcliff
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I'm a bulking 16 years old male and I want to start bonesmashing but I have not found a complete guide yet. Can you explain me, please?
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How does bonesmashing works?
- Thread starter Heathcliff
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Heathcliff
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Damn. Why?
It is so easy to mess up. If you dont perform the same amount of pressure and accuracy on both sides of the face perfectly symmetrical it will make you look very asymmetrical. It can also damage the face tissue and the fracturing of the bone can result in inflammations.
To how bone smashing works: Basically if you fracture the bone, it will heal and grow thicker and stronger where you fractured it.
please do not bonesmash its literally using a hammer and fracturing your jaw bones to give yourself a "defined face" in a couple years all the idiots who bonesmashed will probably have serious jaw issues since they literally broke their bones into pieces
bLast_fr0m_the_pAst
New member
From my humble understandin on the process of bonesmashin , you need to hit lightly on the bones where there are no muscles , over prolonged periods of time to cause microfractures and not fractures. Microfractures cause micro lumps that could be molded into fine shape , where as fractures would cause big lumps , which you dont want. Think of it as tryina create a fine shape with grains of salt , it could be done. But try to create a fine shape with lumps like rocks ?
When i was younger and playin PC games , i ve had a small mouse pad so my wrist was restin a lot on the table , and while movin the mouse , my wrist was thrustin a lot on the hard surface. Over a couple of months , a bone below my palm near my wrist grew and its not goin away. No hard hits , just light to medium pressure.
So my real question on the whole bonesmashin thing would be - when to stop ?
Imagine a situation where you bonesmashed enuff to get the desired result , so you decide to stop. But the bone still may continue to grow over the next month , and the next one too , and then its too large and you cant stop it.
When i was younger and playin PC games , i ve had a small mouse pad so my wrist was restin a lot on the table , and while movin the mouse , my wrist was thrustin a lot on the hard surface. Over a couple of months , a bone below my palm near my wrist grew and its not goin away. No hard hits , just light to medium pressure.
So my real question on the whole bonesmashin thing would be - when to stop ?
Imagine a situation where you bonesmashed enuff to get the desired result , so you decide to stop. But the bone still may continue to grow over the next month , and the next one too , and then its too large and you cant stop it.
