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How does bulking even work as a female ๐Ÿค”๐Ÿค”?

Solution
Wellesley
iletheile said:
OOhhh anything you raccomend ๐Ÿค”๐Ÿค”๐Ÿค”
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Brands typically don't matter when it comes to creatine as it's one of the few well-researched and proven effective supplements in fitness and overall health.

Look into the generic brands like MyProtein, Applied Nutrition, Bulk, Free Soul, etc.
Mark as solution? ๐Ÿ™
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When you say bulk, do you mean you want to gain weight in general? Or in certain places like your glutes or legs? (Common womanly thing to do)
 
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iletheile said:
Likee i mean dude ๐Ÿค”๐Ÿค” I'm kinda flat
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Arenโ€™t you young? You should probably wait to develop first before bulking. If you are going to do it, do it gradually.
 
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iletheile said:
Yeaah but being flat is sad when you turn around and see a girl your age with huge double ds ๐Ÿฅน๐Ÿฅน
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who cares, face matters much more than your body. unless you are an ltb, then its truly over ๐Ÿฅ€
 
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iletheile said:
Yeah! like that
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If its in certain places then I suggest you mix gym with creatine and that sort of stuff.

The way creatine works is it pulls water into muscle cells and not under the skin, it's called intracellular water retention and your muscles will often look fuller and firmer rather than 'puffy'.
 
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Wellesley said:
If its in certain places then I suggest you mix gym with creatine and that sort of stuff.

The way creatine works is it pulls water into muscle cells and not under the skin, it's called intracellular water retention and your muscles will often look fuller and firmer rather than 'puffy'.
Click to expand...
OOhhh anything you raccomend ๐Ÿค”๐Ÿค”๐Ÿค”
 
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iletheile said:
I mean true that face matters more than body but tbh body is very important too๐Ÿ’”
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i could give two shits about the body. tbf my gf will be a tall slim skinny flat htb blonde with light eyes, so
 
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sub5human said:
Bc ur face will look absolutely chopped and thats what most ppl pay attention to anyway
Lean is law
And also some ppl like flat girls it doesnt matter that much
Especially if u are like younger than 16
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HM THEN SHOULD I JS UP MY PROTEIN INTAKE๐Ÿค”๐Ÿค”
 
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iletheile said:
OOhhh anything you raccomend ๐Ÿค”๐Ÿค”๐Ÿค”
Click to expand...
Brands typically don't matter when it comes to creatine as it's one of the few well-researched and proven effective supplements in fitness and overall health.

Look into the generic brands like MyProtein, Applied Nutrition, Bulk, Free Soul, etc.
Mark as solution? ๐Ÿ™
 
Upvote 0 Downvote
Solution
Wellesley said:
Brands typically don't matter when it comes to creatine as it's one of the few well-researched and proven effective supplements in fitness and overall health.

Look into the generic brands like MyProtein, Applied Nutrition, Bulk, Free Soul, etc.
Mark as solution? ๐Ÿ™
Click to expand...
MKKK !! how much should I lowky take ๐Ÿค”
 
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