How much bodyfat i have?

[badg96]

?

 

[the MOUSE]

its been what, 4 years man. get serious son

 

[badg96]

its been what, 4 years man. get serious son

im very fat?

 

[the MOUSE]

im very fat?

fat distribution looks bit weird. not fat but low muscle mass n some fat. just gain muscle n lean down. only take 1 yr rlly to fix

 

[Deleted Member 59540]

alot

 

[badg96]

fat distribution looks bit weird. not fat but low muscle mass n some fat. just gain muscle n lean down. only take 1 yr rlly to fix

Maybe 18%? yes i need to start gym again

 

[badg96]

alot

how much?

 

[AuggyDauggy]

its been what, 4 years man. get serious son

4 years?

?

FATTY GET A MOVE ON

 

[shredded4summer]

Maybe 18%? yes i need to start gym again

idk its something above 1 and under 100

 

[shredded4summer]

4 years?

FATTY GET A MOVE ON

he just has wide hips like me that arch is not fat its the hip bone

 

[badg96]

25

Shit Im very fat

 

[badg96]

he just has wide hips like me that arch is not fat its the hip bone

25% very fat

 

[shredded4summer]

I should kms

tbh

 

[shredded4summer]

25% very fat

ur not 25 bud

 

[AuggyDauggy]

he just has wide hips like me that arch is not fat its the hip bone

Bro he’s supposedly been here 4 years. That’s still shit imo for four years

 

[shredded4summer]

Bro he’s supposedly been here 4 years. That’s still shit imo for four years

yeah tbh

 

[Randomized Shame]

You're better off getting a body scan. You need to build more muscle than you need to lose fat.

 

[badg96]

ur not 25 bud

But you say i am

 

[shredded4summer]

But you say i am

nah bud

 

[badg96]

Bro he’s supposedly been here 4 years. That’s still shit imo for four years

Im very autistic

 

[badg96]

nah bud

How much ~ you think i have?

 

[Randomized Shame]

No offense, but does the body fat % even matter if it looks unflattering either way? What is the goal to knowing what body fat % you have?

 

[shredded4summer]

How much ~ you think i have?

60

 

[badg96]

60

ONLY this? Lifefuel

 

[badg96]

No offense, but does the body fat % even matter if it looks unflattering either way? What is the goal to knowing what body fat % you have?

I want know if i have much bodyfat for lose

 

[AJis18]

18-19 percent my guess

 

[Randomized Shame]

I want know if i have much bodyfat for lose

Build muscle. Your BMR will increase, you would lose fat more quickly and you'd tone yourself. Why are you even trying to lose more fat (if it's not to tone yourself)?

 

[badg96]

Build muscle. Your BMR will increase, you would lose fat more quickly and you'd tone yourself. Why are you even trying to lose more fat (if it's not to tone yourself)?

Because i think i have too much fat on my body

 

[Randomized Shame]

What's your goal weight? Are you trying to achieve an underweight BMI?

You could try losing more fat but it's not going to look 'better'. You don't look like you have a lot of body fat in general (it's clear you have some but not a huge amount) but it does look like you barely have any muscle. The reason why women who are very thin and skinny workout is because you'll never look skinny (if that's your goal) if you never focus on your muscle growth even if it's a little bit. You don't have to get ripped but you'd have to lose a dramatic amount more weight to get the desired result. The fact you can see your hip bones and rib bones but it still looks like you have a higher body fat % is a testament to that.

Building muscle is just a good idea for most aesthetic purposes. To me you look like you're somewhere 18%-22%. Most people who have lower body fat % are just leaner in general.