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how much results could hard mewing show

AJis18

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im 18 so how much results could hard mewing show for me and how long would It take to see results my guess is minimal results after like 2-3 yrs I'm not the biggest believer tbh I'm just doing it as a healthy habit tbh.
 

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What did you expect from hard mewing ? Because there are no benfits unless you want to raise your hyoid bone and tone the hyoid muscles (will happens only during a combination of hard mewing + neck curls)
 
What did you expect from hard mewing ? Because there are no benfits unless you want to raise your hyoid bone and tone the hyoid muscles (will happens only during a combination of hard mewing + neck curls)
I expected to go from normie to Chad jawline tbh but that make take a implant or something like that
 
What did you expect from hard mewing ? Because there are no benfits unless you want to raise your hyoid bone and tone the hyoid muscles (will happens only during a combination of hard mewing + neck curls)
and to avoid further recessions of the jaw due to mouth breathing ig
 
I expected to go from normie to Chad jawline tbh but that make take a implant or something like that
Jaw surgery + Leanness and/or buccal fat removal

and to avoid further recessions of the jaw due to mouth breathing ig
Wear a mouthpiece when to sleep
 
raise your hyoid bone and tone the hyoid muscles (will happens only during a combination of hard mewing + neck curls)
It can be raised? Would you please elaborate because when I have my tongue suctioned on my palate my hyoid skin is glued to jaw but when I open my mouth it goes down a little
 
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