im 18 so how much results could hard mewing show for me and how long would It take to see results my guess is minimal results after like 2-3 yrs I'm not the biggest believer tbh I'm just doing it as a healthy habit tbh.
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I expected to go from normie to Chad jawline tbh but that make take a implant or something like thatWhat did you expect from hard mewing ? Because there are no benfits unless you want to raise your hyoid bone and tone the hyoid muscles (will happens only during a combination of hard mewing + neck curls)
and to avoid further recessions of the jaw due to mouth breathing igWhat did you expect from hard mewing ? Because there are no benfits unless you want to raise your hyoid bone and tone the hyoid muscles (will happens only during a combination of hard mewing + neck curls)
Jaw surgery + Leanness and/or buccal fat removalI expected to go from normie to Chad jawline tbh but that make take a implant or something like that
Wear a mouthpiece when to sleepand to avoid further recessions of the jaw due to mouth breathing ig
It can be raised? Would you please elaborate because when I have my tongue suctioned on my palate my hyoid skin is glued to jaw but when I open my mouth it goes down a littleraise your hyoid bone and tone the hyoid muscles (will happens only during a combination of hard mewing + neck curls)