how much results could hard mewing show

[AJis18]

im 18 so how much results could hard mewing show for me and how long would It take to see results my guess is minimal results after like 2-3 yrs I'm not the biggest believer tbh I'm just doing it as a healthy habit tbh.

 

[TonyDr]

What did you expect from hard mewing ? Because there are no benfits unless you want to raise your hyoid bone and tone the hyoid muscles (will happens only during a combination of hard mewing + neck curls)

 

[AJis18]

What did you expect from hard mewing ? Because there are no benfits unless you want to raise your hyoid bone and tone the hyoid muscles (will happens only during a combination of hard mewing + neck curls)

I expected to go from normie to Chad jawline tbh but that make take a implant or something like that

 

[AJis18]

What did you expect from hard mewing ? Because there are no benfits unless you want to raise your hyoid bone and tone the hyoid muscles (will happens only during a combination of hard mewing + neck curls)

and to avoid further recessions of the jaw due to mouth breathing ig

 

[TonyDr]

I expected to go from normie to Chad jawline tbh but that make take a implant or something like that

Jaw surgery + Leanness and/or buccal fat removal

and to avoid further recessions of the jaw due to mouth breathing ig

Wear a mouthpiece when to sleep

 

[AJis18]

bro my insurance don't pay for jaw surgery its over for me

 

[Hiren]

raise your hyoid bone and tone the hyoid muscles (will happens only during a combination of hard mewing + neck curls)

It can be raised? Would you please elaborate because when I have my tongue suctioned on my palate my hyoid skin is glued to jaw but when I open my mouth it goes down a little

 

[N30N]

Notn mcuh