How much water should I drink per day.

[kordsmen]

They say if you want to unbloat yourself, you should drink ALOT and ALOT of water everyday My question to the looksmaxxers and helpers out here is how much water should I drink and simply how many glasses a day.

 

[Kaari]

They say if you want to unbloat yourself, you should drink ALOT and ALOT of water everyday My question to the looksmaxxers and helpers out here is how much water should I drink and simply how many glasses a day.

Eh, 2L is ideal, but you’ll be fine if it’s 1L in my experience. Just make sure to make a habit of drinking water regardless of specific amounts really.

Bloat tends to come from tiredness, stress and high sodium intake anyway. Work on those as well.

 

[Deleted member 42538]

30-40 millilitres per kilogram you weigh

 

[Kaari]

30-40 millilitres per kilogram you weigh

What da fuark I weigh like 600 pounds I’ll drown if I do that (just kidding, I’m not @Velvet Star).

 

[James Othy]

30-40 millilitres per kilogram you weigh

Who in the real world actually measures how much water they drink? I just drink when I'm thirsty and don't when I'm not.

 

[Deleted member 42538]

Who in the real world actually measures how much water they drink? I just drink when I'm thirsty and don't when I'm not.

looksmaxxers

 

[James Othy]

looksmaxxers

Them and my Memaw.

 

[Deleted member 42538]

Them and my Memaw.

who is memaw is that your wife

 

[Kaari]

looksmaxxers

*autists

 

[James Othy]

who is memaw is that your wife

Lol, that's Appalachian talk for grandmother. She's from Tennessee.

 

[Hernan]

5L.

 

[Deleted member 49549]

30 gallons

 

[kordsmen]

Aye! Thank you

 

[Kaari]

Aye! Thank you

No problem bud, glad we could help.

 

[kordsmen]

Thank you all, I will tend to put it all to work and update you all,

 

[kordsmen]

hoover dam

30 gallons

 

[Deleted member 42538]

Lol, that's Appalachian talk for grandmother. She's from Tennessee.

ahhh oki

 

[dextermogin]

drink blood

 

[kordsmen]

drink blood

good idea.

 

[moggeth]

it depends on some factors such as age, height, exercise, climate etc. so use this calculator to get an idea of your proper innteke. https://www.hydrationforhealth.com/en/hydration-tools/hydration-calculator/

 

[kordsmen]

drinking enough water that my bladder is experiencing ethnic cleansing

 

[N30N]

As much as you feel you need. Get hydrating water from sources like that of a spring.

 

[pompompurino]

i drink just a gallon, a gallon should be enough

 

[jkcwakcjw]

They say if you want to unbloat yourself, you should drink ALOT and ALOT of water everyday My question to the looksmaxxers and helpers out here is how much water should I drink and simply how many glasses a day.

If ur piss is yellow drink more if clear ur good

 

[kordsmen]

If ur piss is yellow drink more if clear ur good

ive been drinking think that lol, clear piss =

 

[kordsmen]

If ur piss is yellow drink more if clear ur good

ive been drinking think that lol, clear piss =

 

[kordsmen]

If ur piss is yellow drink more if clear ur good

ive been drinking think that lol, clear piss =

 

[kordsmen]

If ur piss is yellow drink more if clear ur good

ive been drinking think that lol, clear piss =

 

[kordsmen]

If ur piss is yellow drink more if clear ur good

ive been drinking think that lol, clear piss =

 

[kordsmen]

If ur piss is yellow drink more if clear ur good

ive been drinking think that lol, clear piss =

 

[Whitepill]

None on raw primal
If you eat animal based maybe a L or 2
2-3 on standard diet

 

[kordsmen]

mb didnt mean to spam it lmao, i lagged out