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How much water should I drink per day.

kordsmen

kordsmen

white monster effect
Joined
Dec 15, 2024
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They say if you want to unbloat yourself, you should drink ALOT and ALOT of water everyday My question to the looksmaxxers and helpers out here is how much water should I drink and simply how many glasses a day. :ricardoflick:
 
kordsmen said:
They say if you want to unbloat yourself, you should drink ALOT and ALOT of water everyday My question to the looksmaxxers and helpers out here is how much water should I drink and simply how many glasses a day. :ricardoflick:
Click to expand...
Eh, 2L is ideal, but you’ll be fine if it’s 1L in my experience. Just make sure to make a habit of drinking water regardless of specific amounts really.

Bloat tends to come from tiredness, stress and high sodium intake anyway. Work on those as well.
 
Thank you all, I will tend to put it all to work and update you all,
 
drinking enough water that my bladder is experiencing ethnic cleansing
 
As much as you feel you need. Get hydrating water from sources like that of a spring.
 
i drink just a gallon, a gallon should be enough
 
kordsmen said:
They say if you want to unbloat yourself, you should drink ALOT and ALOT of water everyday My question to the looksmaxxers and helpers out here is how much water should I drink and simply how many glasses a day. :ricardoflick:
Click to expand...
If ur piss is yellow drink more if clear ur good
 
None on raw primal
If you eat animal based maybe a L or 2
2-3 on standard diet
 
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