Looksmaxxing Forum Logo

Join 70,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

Register Log in
  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

How not to binge

Register to hide this ad
i just put the food id eat on a scale cause whatever numbers on there is gonna be added to my weight, and i dont want that yk
 
internetbirth said:
vyvanse vyvanse vyanse abuse stims befriend someone w adhd
Click to expand...
they literally use this to treat binge eating disorders btw it kills ur apetite dont even wanna put food in ur mouth it feels weird. i already got a small appetite so when im on vyvanse i literally forget to eat. the comedown is horrible tho without food/water. if u choose to do stims (basically any adhd med could substitute tbh they all kinda reduce appetite) drink lots of water because ur muscles tense up, do low doses bc u dont wanna be geeked all day (keep it 30mg and below maybe) and magnesium also helps with muscle tension. furthermore, if u have cardiovascular issues then dont take stims without proper research obviously and do check ur heartrate.

also stims wont be the final resolution for BED it suppresses appetite but if ur impulses are stronger ull find urself bingeing anyway after u get used to the suppression. eat a filling mean before dosing and ull be set for like most of the day, drink water during day and then eat a meal during the comedown (around 6-7ish hours after taking it). so if u take vyvanse at 12, eat food right after/before u take it, and then by around 7 PM u shld eat again.
 
avrgsub5 said:
tips on not to binge? Summers coming up and it’s not looking too good…
Click to expand...
It’s genuinely just something you grow into it’s becomes a habit you need to learn to say no to food when needed Espically because binging becomes overeating at some point
 
avrgsub5 said:
tips on not to binge? Summers coming up and it’s not looking too good…
Click to expand...
discipline baby and if u really wanna eat just starve one day eat as much as u want the other lol or gym
 
You must log in or register to reply here.

Users who are viewing this thread

Total: 1 (Looksmaxxers: 0, Guests: 1)
Back
Top