how should I fix my height?

[bonesarelaw]

Im 14 pretty years old boy from Ukraine. I got good face genetics, for example natty hunter eyes, above average bone mass. But my biggest complex is my height, Im only 160cm. I'm very insecure because of this, all boys r taller than me
I dont vape, drink alcohol, I've been swimming for 2 years and my dad is 182. Whats wrong?? Help me guys

 

[Kaari]

Im 14 pretty years old boy from Ukraine. I got good face genetics, for example natty hunter eyes, above average bone mass. But my biggest complex is my height, Im only 160cm. I'm very insecure because of this, all boys r taller than me
I dont vape, drink alcohol, I've been swimming for 2 years and my dad is 182. Whats wrong?? Help me guys

How tall is your mother?

 

[bonesarelaw]

How tall is your mother?

162cm, its over?

 

[Kaari]

162cm

Still young, I was slightly shorter than my mother when I was your age and I’m now 181.3cm, you’ll be fine I think. Recommend taking glucosamine sulphate for height though, worked for me.

 

[bonesarelaw]

Still young, I was slightly shorter than my mother when I was your age and I’m now 181.3cm, you’ll be fine I think. Recommend taking glucosamine sulphate for height though, worked for me.

thanks brother

 

[Kaari]

thanks brother

No problem, take care.

 

[Donsa]

Its mostly genetics, but you can read this one
https://forum.looksmaxxing.com/thre...ler-during-and-after-puberty-megathread.9181/

 

[choripan]

Eat a lot and sleep well to maximize genetic potential
There are some methods to grow taller search them in must reads

 

[BodieDysmorphia]

Im 14 pretty years old boy from Ukraine. I got good face genetics, for example natty hunter eyes, above average bone mass. But my biggest complex is my height, Im only 160cm. I'm very insecure because of this, all boys r taller than me
I dont vape, drink alcohol, I've been swimming for 2 years and my dad is 182. Whats wrong?? Help me guys

Pull a Darth Maul and chop off your legs. Get robotic replacements. I recommend building you own using bomber drone wreckage and any strippable war vehicles.

 

[bonesarelaw]

Pull a Darth Maul and chop off your legs. Get robotic replacements. I recommend building you own using bomber drone wreckage and any strippable war vehicles.

bro

 

[bonesarelaw]

Eat a lot and sleep well to maximize genetic potential
There are some methods to grow taller search them in must reads

I eat 2500 calories and sleep at least 8 hours a day.

 

[choripan]

I eat 2500 calories and sleep at least 8 hours a day.

are younfat, skinny, or lean?

 

[bonesarelaw]

are younfat, skinny, or lean?

Im 48kg, having ~7kg of lean muscles and ~10% bf
pls do not bully me, i dont look very skinny and I gained 10kg since April

 

[bonesarelaw]

Im 48kg, having ~7kg of lean muscles and ~10% bf
pls do not bully me, i dont look very skinny and I gained 10kg since April

idk how should I name that build

 

[choripan]

Im 48kg, having ~7kg of lean muscles and ~10% bf
pls do not bully me, i dont look very skinny and I gained 10kg since April

I would say you need to eat 2800 calories. If you start growing, you will need to eat even more
Also very important for you is doing a sport, ideally one that involves sprinting. Basket would be ideal but you are too short. Maybe swimming + other sport (like soccer/football, handball, not hockey because it fucka your posture)

 

[Kaari]

View attachment 57504
I would say you need to eat 2800 calories. If you start growing, you will need to eat even more
Also very important for you is doing a sport, ideally one that involves sprinting. Basket would be ideal but you are too short. Maybe swimming + other sport (like soccer/football, handball, not hockey because it fucka your posture)

Mirin high IQ response.

 

[bonesarelaw]

View attachment 57504
I would say you need to eat 2800 calories. If you start growing, you will need to eat even more
Also very important for you is doing a sport, ideally one that involves sprinting. Basket would be ideal but you are too short. Maybe swimming + other sport (like soccer/football, handball, not hockey because it fucka your posture)

thanks, but this site is cap. if I weighed 57kg with my height, id be just a ball
my friend was not at school for 15 days, he said that I grew up during this time so maybe I'm very worried about this

 

[choripan]

thanks, but this site is cap. if I weighed 57kg with my height, id be just a ball

I was a ball until I grew a lot one summer

my friend was not at school for 15 days, he said that I grew up during this time so maybe I'm very worried about this

The grow up in puberty is mostly like a temporary boost that can be repeated through the years until you finish puberty

 

[bonesarelaw]

I was a ball until I grew a lot one summer

The grow up in puberty is mostly like a temporary boost that can be repeated through the years until you finish puberty

idk, maybe my body is very gradual in everything, there are no jumps like others
for example, my teeth began to fall out only when I was 8 years old, by the time when everyone was already toothless

 

[choripan]

idk, maybe my body is very gradual in everything, there are no jumps like others
for example, my teeth began to fall out only when I was 8 years old, by the time when everyone was already toothless

Hormone problems maybe
What do you eat on a regular basis?

 

[bonesarelaw]

Hormone problems maybe
What do you eat on a regular basis?

Hormone problems maybe
What do you eat on a regular basis?

all products are high quality
a lot of meat, like a 2 eggs, potato, rice, rarely McDonalds (there is no fastfood in my town), a little of candies (trying to replace it with raw honey), 2 liters of water per day, pasta, fruits (2 bananas and 1 apple in a day), vegetables

 

[bonesarelaw]

Hormone problems maybe
What do you eat on a regular basis?

I have no acne so u can not asking about it

 

[Deleted Member 24605]

Im 14 pretty years old boy from Ukraine. I got good face genetics, for example natty hunter eyes, above average bone mass. But my biggest complex is my height, Im only 160cm. I'm very insecure because of this, all boys r taller than me
I dont vape, drink alcohol, I've been swimming for 2 years and my dad is 182. Whats wrong?? Help me guys

I vape drink alcohol and barley swim and I’m a nice height it’s just genetics I be drinking a lot of milk vitamins and sleeping the only things that can help in my experience

 

[bonesarelaw]

I vape drink alcohol and barley swim and I’m a nice height it’s just genetics I be drinking a lot of milk vitamins and sleeping the only things that can help in my experience

my vitamines will arive soon so ill be 180

 

[Deleted Member 24605]

my vitamines will arive soon so ill be 180

There good for you bro