Discussion How to 6% Bodyfat?

[Wilk]

Listen, I once got to 54 Kg and my face kept not good enough. I was doing carnivorous diet and a 24 hours fasting for a month.

What fucking drugs can make it?

 

[Sosano]

If I'm keeping it real with you 6% is unrealistic, I'm not really a true looksmaxer but I've been working out for years 6% is like a pro bodybuilders bf one day of the year and their on a shit ton of gear. You can deffo get lean like sub 10 if you have good genetics and having muscles let's you keep the fat off too. Maybe hop on ozempic and calculate your daily caloric intake and just go 200 less and maintain that for a while(be patient). Idk what look your going for but being too skinny also kills appeal. My crendtials are my pics

 

[Snowskinned]

Practically impossible without starvation(100% health damage) or stuff like Ozempic or maybe even something stronger

 

[Deleted Member 30141]

<10-12% is optimal
if you still dont have any bone visibility then ur boneless

 

[osteochondromyxoma]

If you're gonna do it which im not reccomending, DNP + Ozempic, strict dieting and exercise can get you there.

 

[Whitepill]

What do you mean by carnivorous diet?

 

[Whitepill]

What do you mean by carnivorous diet?

Because there is a correct natural diet that is mostly meat and then "carnivore"

 

[Slicer]

My friend has maintained 6% for probably over two years, but he is incredibly skinny to the point people have asked me if he is OK. He's 5'11 but only 110 pounds. It's not worth looking anorexic

 

[Anon543]

If I'm keeping it real with you 6% is unrealistic, I'm not really a true looksmaxer but I've been working out for years 6% is like a pro bodybuilders bf one day of the year and their on a shit ton of gear. You can deffo get lean like sub 10 if you have good genetics and having muscles let's you keep the fat off too. Maybe hop on ozempic and calculate your daily caloric intake and just go 200 less and maintain that for a while(be patient). Idk what look your going for but being too skinny also kills appeal. My crendtials are my pics

Nice physique, what’s your height/weight?