How to ascend in 2025

[trueceljester]

So as we know, bp popularity has caused a surge of greys to be a looksmaxxer, so this is my super legit guide

1.bonesmash 1 hour daily
Remember, jaw is the law, focus on zygos and jaw

2.zygo push till thumbs hurt
Pushing the zygos up make them high set

3.wear zygos tape 24/7
zygos gains fr

4.thumb pull 10 minutes 3 sets


5.only eat processed, soft foods, I don't like chewing hard food because it hurts

6.sleep for 4 hours daily
The less sleep you have, more time you can spend looksmaxxing

Now for looksmax creators these are the most legit

Oscar Patel

Baby stickley

If you want any ratings or looksmaxxing advice, use chatgpt since it knows best

Guaranteed sub 5 to adamlite.

 

[Deleted Member 80195]

put this in must read, i gotta correct some of this though, you sleep less to maximize bone growth. the less sleep you have the less time you have to grow, but if u dont sleep enough for a longer time ur body will adapt and make sleeping more effective, and in the end you will grow even more

 

[trueceljester]

put this in must read, i gotta correct some of this though, you sleep less to maximize bone growth. the less sleep you have the less time you have to grow, but if u dont sleep enough for a longer time ur body will adapt and make sleeping more effective, and in the end you will grow even more

You're correct, also I forgot to mention that going to the gym is a looksmin since its spikes cortisol meaning insta sub 5

 

[Kaligula567]

So as we know, bp popularity has caused a surge of greys to be a looksmaxxer, so this is my super legit guide

1.bonesmash for half a hour daily
Remember, jaw is the law, focus on zygos and jaw

2.zygo push 15 minutes
Pushing the zygos up make them high set

3.wear zygos tape 24/7
zygos gains fr

4.only eat processed, soft foods, I don't like chewing hard food because it hurts

5.sleep for 4 hours daily
The less sleep you have, more time you can spend looksmaxxing

Guaranteed sub 5 to adamlite

bro just posting shit

 

[Kaligula567]

So as we know, bp popularity has caused a surge of greys to be a looksmaxxer, so this is my super legit guide

1.bonesmash for half a hour daily
Remember, jaw is the law, focus on zygos and jaw

2.zygo push 15 minutes
Pushing the zygos up make them high set

3.wear zygos tape 24/7
zygos gains fr

4.only eat processed, soft foods, I don't like chewing hard food because it hurts

5.sleep for 4 hours daily
The less sleep you have, more time you can spend looksmaxxing

Guaranteed sub 5 to adamlite

i lowkey miss my users

 

[Deleted Member 80195]

bro just posting shit

ye ye

 

[Kaligula567]

ye ye

yeye

 

[Blackpillirony]

So as we know, bp popularity has caused a surge of greys to be a looksmaxxer, so this is my super legit guide

1.bonesmash for half a hour daily
Remember, jaw is the law, focus on zygos and jaw

2.zygo push 15 minutes
Pushing the zygos up make them high set

3.wear zygos tape 24/7
zygos gains fr

4.only eat processed, soft foods, I don't like chewing hard food because it hurts

5.sleep for 4 hours daily
The less sleep you have, more time you can spend looksmaxxing

Guaranteed sub 5 to adamlite

Incorrect, forgot thumbpulling. Also you should Bonesmash for 8 hours, Zygopush for 8 hours and thumbpull for 8 hours each day

 

[trueceljester]

bro just posting shit

If even a single r****d claviculae fan believes this and tries doing this, I'll be more than happy with my life

 

[trueceljester]

Incorrect, forgot thumbpulling. Also you should Bonesmash for 8 hours, Zygopush for 8 hours and thumbpull for 8 hours each day

You're right Saar how could I forget

 

[Kaligula567]

If even a single r****d claviculae fan believes this and tries doing this, I'll be more than happy with my life

get terry devis education

 

[Kaligula567]

You're right Saar how could I forget

terry davis only can help u