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how to increase height?

davian nurmansyah

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Oct 22, 2024
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hey i'm just 18 and i'm 165cm tall, can i grow taller? around 170-175 cm, you guys think i'm short because i'm asian
 
hey i'm just 18 and i'm 165cm tall
over, lift soles can save you

Unless you stretching, decompress the spine and do vertical jumps for 10 years, don't expect gaining lore than 5cm naturally
 

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