migueliskold
M. stacy
Hello. I’m 16 years old & I am currently BMI 17.5 but i have a bf% of ca. 16.5%. How do i lower it? I need to get rid of this baby fat all over me, i feel disgusting all the time & i have no money for a gym membership so anything that can be done at home with home equipment would be nice.
I’ve been starvemaxxing(eating 300-1000 calories everyday) but that just made me loose weight, but not fat.
I’ve also mathematically calculated how much fat i should be loosing per. day-week but i just don’t think it’s adding up, it’s taking too long. Something fast and steady is something i need.
I’ve been starvemaxxing(eating 300-1000 calories everyday) but that just made me loose weight, but not fat.
I’ve also mathematically calculated how much fat i should be loosing per. day-week but i just don’t think it’s adding up, it’s taking too long. Something fast and steady is something i need.