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How to quit smoking when you dont want to and have smoked for a very very long time

take a look at the teeth, lungs and general health of the average smoker who's 35
and rethink your life choices
Maybe i dont see it as that bad
Since ik a bunch of smokers 40+ years old who have been smoking since rhey were 15 and they function just like everyone else
 
Maybe i dont see it as that bad
Since ik a bunch of smokers 40+ years old who have been smoking since rhey were 15 and they function just like everyone else
that's fair but you don't live in their body,
my uncles in his 50s and has smoked since teens, doesn't have the best cardiovascular health, teeth looked ugly before he did 5 operations on them
and if you don't think there's much difference,
question is why do you even wanna quit, because smoking is not this great evil it actually looks sexy and great(cigs not vapes), tradeoff is the health
 
progressively lower your nic intake until 0% then slowly adjust your life style to not require the smoking sensation, or idk keep smoking until you die like a boss
 
that's fair but you don't live in their body,
my uncles in his 50s and has smoked since teens, doesn't have the best cardiovascular health, teeth looked ugly before he did 5 operations on them
and if you don't think there's much difference,
question is why do you even wanna quit, because smoking is not this great evil it actually looks sexy and great(cigs not vapes), tradeoff is the health
I wanna quit because
First of all for a person
Second of all its stinky
Third of all it wastes my money
Forth of all ive already been addicted for like 4 years
Fifth of all i plan to get my teeth done and i donr want to pay a bunch to fuck them up

But i love smokingggg
 
I wanna quit because
First of all for a person
Second of all its stinky
Third of all it wastes my money
Forth of all ive already been addicted for like 4 years
Fifth of all i plan to get my teeth done and i donr want to pay a bunch to fuck them up

But i love smokingggg
Ur quitting for starlet?👀
 
I wanna quit because
First of all for a person
Second of all its stinky
Third of all it wastes my money
Forth of all ive already been addicted for like 4 years
Fifth of all i plan to get my teeth done and i donr want to pay a bunch to fuck them up

But i love smokingggg
all of these are reason enough to quit, on top of these, you would not have lung cancer, artery issues, shit cardiovascular health, possibly worse skin and nicotine dependence
it quite literally is a looksmin,healthmin and lifemin
as for how to quit i don't have much experience , i only smoke a handful of times a year and mostly after/while drinking
but when it comes to my own addictions
by far the most effective method has been when i don't have access to them
regardless of how hard i try to gain access
i'd be forced to do something else with my time and money
at first it's frustrating but past say a month or a few it gets easy
 

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