how to stay unbloated 24/7

[Deleted Member 27488]

any ideas? should i just get ridiciously lean or drink water 24/7. i'm one of the few genetically unlucky mfers that don't have a bad facial structure but i get bloated very easily, i'm also not photogenic

 

[Nihilus]

be lean and drink enough water

 

[Nihilus]

and lower your sugar intake

 

[pslgodduckz]

i thought you were teaching us lol

 

[Deleted Member 27488]

be lean and drink enough water

i have lost alot of weight, i can tell by old videos, my only issue is my camera quality is ass and i don't know if im subhuman in the face or not. when i look myself in the mirror, i don't look terrible, probably average looking to be honest. also my skin sucks as well that's my main critique from most people, nobody has ever called me ugly so i'm certain i'm average looking

 

[Nihilus]

i have lost alot of weight, i can tell by old videos, my only issue is my camera quality is ass and i don't know if im subhuman in the face or not. when i look myself in the mirror, i don't look terrible, probably average looking to be honest. also my skin sucks as well that's my main critique from most people, nobody has ever called me ugly so i'm certain i'm average looking

mirror > photo

 

[Deleted Member 27488]

so mirror is what i look like i assume?

mirror > photo

 

[Nihilus]

so mirror is what i look like i assume?

yes
but mirrors are inverted

 

[quepasta]

lower your salt intake and raise your potassium intake, it’ll help with water retention