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Discussion How to stop eating shit?

like processed foods?? just stop buying them and only buy whole foods, you can make whole foods alternatives to processed foods as well. if your family buys them still then you just have to practice your self control.
 
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  • #3
pompompurino said:
like processed foods?? just stop buying them and only buy whole foods, you can make whole foods alternatives to processed foods as well. if your family buys them still then you just have to practice your self control.
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I live with my family, it's hard as hell, the longest diet I've had was two days.
 
ayaladahan said:
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Refuse to eat until they get whole foods. Or if you have your own job, idk how old you are but if your in highschool, you should have one, then purchase whole foods for yourself. DONT CONSUME THE PROCESSED FOODS.
 
Quncho said:
Refuse to eat until they get whole foods. Or if you have your own job, idk how old you are but if your in highschool, you should have one, then purchase whole foods for yourself. DONT CONSUME THE PROCESSED FOODS.
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Not good advice, starving is detrimental
Its better to eat something
 
Raw egg yolks + cooked whites are cheap and fairly easy
 
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