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how unhealthy is it to only eat 1000 calories for 2 months?

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buddy my point is you are gonna lose a shit ton of muscle no matter what
and youre missing the point. I want to lose as much fat as possible, like are you retarded?
 
buddy my point is you are gonna lose a shit ton of muscle no matter what
Only if he starves himself. If he does a proper deficit and eats hella protein he won’t lose much muscles bruh
 
tbh i was just joking at first idek why

but training isnt gonna make u lose more fat
omfg n***a. it will minimise the amount of muscle lost, im not saying I wont lose muscle but if I didnt train I would lose more muscle and as a result less fat than if I trained.
 

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