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i got internal pelvic rotation + slight thoracic scoliosis

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Razul.dub

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I got bad posture, and i think thats why i got some certain asymetrics in my face, i dont know how to fix it and lowk my back hurts everytime i put slight effort on brooming the floor. anyone knows how to fix this?
 
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Solution
These "issues" are being caused by conditions that needs to be addressed by a medical professional. If you're experiencing pain it would be a symptom of an underlying condition. Scoliosis cannot be corrected without medical intervention.
I got bad posture, and i think thats why i got some certain asymetrics in my face, i dont know how to fix it and lowk my back hurts everytime i put slight effort on brooming the floor. anyone knows how to fix this?
Try to sleep on your back and roll your shoulders behind your back and keep your vertebraes straight when you’re standing up and when you’re seated. Give solution, it’s the check on the right
 
Try to sleep on your back
1760373259102.png
 
Try to sleep on your back and roll your shoulders behind your back and keep your vertebraes straight when you’re standing up and when you’re seated. Give solution, it’s the check on the right
Bros just out here makin shit up and scamming people
 
Bros just out here makin shit up and scamming people
Give a better solution then, I'll wait. Also how is it scamming when I get no benefit from him if he do this ? I'm talking from experience I was known as a jit for having a bad posture and this helped me.
 
Give a better solution then, I'll wait. Also how is it scamming when I get no benefit from him if he do this ? I'm talking from experience I was known as a jit for having a bad posture and this helped me.

Benefits included

Negatives discluded in your response
 
Give a better solution then, I'll wait. Also how is it scamming when I get no benefit from him if he do this ? I'm talking from experience I was known as a jit for having a bad posture and this helped me.
@Quncho might have to get the mods on this if hes gonna keep scamming
 
Negatives which are ?
One. It's actually difficult to breathe correctly.

Two. it doesn't fix scoliosis.

Three. Doesn't help with back pain that much without a pillow under your knees.
 
One. It's actually difficult to breathe correctly.

Two. it doesn't fix scoliosis.

Three. Doesn't help with back pain that much without a pillow under your knees.
I don't know how doing what I said will give him difficulties to breath. OP should check with a professional ASAP for his scoliosis what I said isn't som magical cure that'll fix his back problems instantly. Never tried the pillow under knees thing but just sleeping on your back already makes a difference.
 
I don't know how doing what I said will give him difficulties to breath. OP should check with a professional ASAP for his scoliosis what I said isn't som magical cure that'll fix his back problems instantly. Never tried the pillow under knees thing but just sleeping on your back already makes a difference.
5414958_1760051134353.jpeg

Now we're just doubling back on seeing a professional. So much for 'disprove me'.
 
I don't know how doing what I said will give him difficulties to breath. OP should check with a professional ASAP for his scoliosis what I said isn't som magical cure that'll fix his back problems instantly. Never tried the pillow under knees thing but just sleeping on your back already makes a difference.
don't try to backpedal now you scamming piece a shit. Aye @Warden time to bring down the hammer big bro. (Not in a homo way)
 
View attachment 194980
Now we're just doubling back on seeing a professional. So much for 'disprove me'.
I ain't tryna disprove you bruv you're the one that came up and said I was scamming OP instead of actually giving another solution that might help him more if that's the case.
 
I ain't tryna disprove you bruv you're the one that came up and said I was scamming OP instead of actually giving another solution that might help him more if that's the case.
5414958_1760051134353.jpeg

n***a im saying that you said 'disprove me'
 
I ain't tryna disprove you bruv you're the one that came up and said I was scamming OP instead of actually giving another solution that might help him more if that's the case.
Dont throw in on a non sequitur, I just saw your info and caged.
 
I ain't tryna disprove you bruv you're the one that came up and said I was scamming OP instead of actually giving another solution that might help him more if that's the case.
I think it's time to put the ego down bro. Stop tryna disprove him. It's not a competition
 
Dont throw in on a non sequitur, I just saw your info and caged.
Far from a logical fallacy bud just try to genuinely help OP with your knowledge if you really care about it I don't mind you taking my solution if you give a better and more complete solution
 
I think it's time to put the ego down bro. Stop tryna disprove him. It's not a competition
Wth is you even saying I ain't beefing it's that n***a that came up and said I was scamming OP how tf is that having a big ego I'm being genuine
 
Wth is you even saying I ain't beefing it's that n***a that came up and said I was scamming OP how tf is that having a big ego I'm being genuine
Okay, bro. Now you just resort to insulting me. Let's lower the ego for a second. Not everything is a fist fight brochacho
 
I got bad posture, and i think thats why i got some certain asymetrics in my face, i dont know how to fix it and lowk my back hurts everytime i put slight effort on brooming the floor. anyone knows how to fix this?
I went through this for a part of my life. Honestly speaking it's just consistency. It took me time but I just practiced keeping my back straight when I walked or sat until the point where it became normal posture habit like this

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Assuming your back pain is related to posture, you want to focus on exercises that improve flexibility and core strength. Many videos on that on yt.

How to fix scoliosis if you have it using IAP. But if you have the moneys just see a health professional.

Screen+Shot+2022-04-12+at+6.11.37+pm.png


https://www.functionalpatternsbrisb...osis-naturally-using-intra-abdominal-pressure

Good luck brah
 
Far from a logical fallacy bud just try to genuinely help OP with your knowledge if you really care about it I don't mind you taking my solution if you give a better and more complete solution
Non sequitur isn't a logical fallacy. I'm just saying that you're going off of what we were talking about to make it more simple for you.
 
Non sequitur isn't a logical fallacy. I'm just saying that you're going off of what we were talking about to make it more simple for you.
If what I am saying is bullshit just go help OP with a better and more complete solution instead of bashing those that actually tried to help.
 
Good. Then there's no problem with getting disproved. The wise want to replace error with truth. Simple.
Yeah that's why I encouraged you to reply with an actual answer to OPs questions, all you really did was just add a few exercises which isn't wrong but I don't see what was all the press about my original answer.
 
Yeah that's why I encouraged you to reply with an actual answer to OPs questions, all you really did was just add a few exercises which isn't wrong but I don't see what was all the press about my original answer.

Alr bro. Clearly there is no getting you to acceptance. I said ur stuff was slop, told you why, and then replaced it with exercises that actually help, not add ons. I just wanted to help the n***a and let him know he was listening to bs, not add to my solutions.
 
Alr bro. Clearly there is no getting you to acceptance. I said ur stuff was slop, told you why, and then replaced it with exercises that actually help, not add ons. I just wanted to help the n***a and let him know he was listening to bs, not add to my solutions.
Alright bro keep up with the condescending attitude I was being genuine the whole time.
 
Alright bro keep up with the condescending attitude I was being genuine the whole time.
Genuine while begging for solutions. Very likely. I said that you were wrong and we could've ended it there, but brah had to take it further. Fuck around and find out.
 
Genuine while begging for solutions. Very likely. I said that you were wrong and we could've ended it there, but brah had to take it further. Fuck around and find out.
Bruh instead of arguing properly you kept being condescending, can you actually try to explain how what I said was wrong because you didn't really.
 
Bruh instead of arguing properly you kept being condescending, can you actually try to explain how what I said was wrong because you didn't really.
I literally did, and then you continued to ask questions which made me become condescending, check the thread
 
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