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I hate being ND I’m disgusting what do I do

LMFAO no worries i was diagnosed level 2 but I’ve been doing speech and occupational therapy since like early elementary school before i was diagnosed
Yea wish I the best of luck 🤞
 
I was gonna type a whole paragraph but I genuinely just can never remember to brush my teeth sometime it’s weeks probably a month or multiple at some point I’ve never had a cavity surprisingly they’re fine and I don’t have bad breath I mean I just know it’s so gross only my parents know this and they’re always mentioning it and it’s so embarrassing even though no one else is here what is wrong with me I genuinely just cannot do it

Please like how tf do I fix this
Mask
 
Put your meds at your bedside and take them right when you wake up and put everything you have to get done in a todo list. I have ADHD and those 2 things have helped massively.
 
Put your meds at your bedside and take them right when you wake up and put everything you have to get done in a todo list. I have ADHD and those 2 things have helped massively.
Use this: twosapp.com
You can also get it as an app on your phone.
 

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