I have awful skin

[SevenColorCrystalBall]

Bumps, pimples, redness, dryness

If its a skin issue my face has it

 

[Trevor]

Do skincare then

 

[Trevor]

What's your skincare routine look like

 

[SevenColorCrystalBall]

What's your skincare routine look like

face wash, exfoliating brush thing, second face was and then some moisturizer, then some patches for my dark undereyes

 

[Trevor]

face wash, exfoliating brush thing, second face was and then some moisturizer, then some patches for my dark undereyes

Use a retinol eye cream for undereyes instead
Why don't you get accutane tho

 

[SevenColorCrystalBall]

Use a retinol eye cream for undereyes instead
Why don't you get accutane tho

Can't get it illegally

 

[virgile]

face wash, exfoliating brush thing, second face was and then some moisturizer, then some patches for my dark undereyes

improving gut health ,diet and hydration is more powerful than any "skincare" products , if you're healthy your skin will be clear , products should only be to accentuate your glow not to fix problems

 

[Trevor]

Can't get it illegally

Buy it online lol

 

[SevenColorCrystalBall]

gut health ,diet and hydration is more powerful than any "skincare" products , if you're healthy your skin will be clear , products should only be to accentuate your glow not to fix problems

For me my diet is basically unsalvageable since I have no control and my gut health isn't fixable either

 

[virgile]

For me my diet is basically unsalvageable since I have no control and my gut health isn't fixable either

you're eating whatever your parents make you ? sucks if you eat unealthy but the least you can do is excercise , be sure to get good sun exposure and drink a lot of water , i seen the products you use and it's way too much , at this point you're damaging your skin microbiome , you should only use a cleanser , exfoliating cream and sun screen anything else is too much

 

[Deleted Member 106081]

For me my diet is basically unsalvageable since I have no control and my gut health isn't fixable either

just eat whole food mf

 

[SevenColorCrystalBall]

you're eating whatever your parents make you ? sucks if you eat unealthy but the least you can do is excercise , be sure to get good sun exposure and drink a lot of water , i seen the products you use and it's way too much , at this point you're damaging your skin microbiome , you should only use a cleanser , exfoliating cream and sun screen anything else is too much

I basically have been failing diets since I was 13 due to being weak minded, and I should probably also use a moisturizer thats less oily

 

[virgile]

just eat whole food mf

if they're still living with their parents they can't really control the food they consume sadly

 

[Deleted Member 106081]

if they're still living with their parents they can't really control the food they consume sadly

thats not the problem the problem is low income prob

 

[virgile]

I basically have been failing diets since I was 13 due to being weak minded, and I should probably also use a moisturizer thats less oily

you don't need moisturizers if your hydrated enough , your skin should be naturally hydrated , using moisturizers just blocks that function that's why it's dry when you don't apply moisturizers , stop using them , focus on drinking more water and your skin will naturally be moisturized

 

[SevenColorCrystalBall]

thats not the problem the problem is low income prob

Poorcel shit

 

[SevenColorCrystalBall]

you don't need moisturizers if your hydrated enough , your skin should be naturally hydrated , using moisturizers just blocks that function that's why it's dry when you don't apply moisturizers , stop using them , focus on drinking more water and your skin will naturally be moisturized

Yeah, I'll likely also need to find an actual solution for the food cravings too

 

[virgile]

Yeah, I'll likely also need to find an actual solution for the food cravings too

diet hydration and exercise are like 80% of skincare , make sure to be consistent and you'll see great results

 

[Deleted Member 106081]

Poorcel shit

lol but its true no? no one around me dont eat wholefood idfk how you sat slop 24/7

 

[virgile]

also need to find an actual solution for the food cravings too

wait do you eat like shit because that's what your family makes because they can't afford high quality food or do you eat like shit because you have no self control ?

 

[Deleted Member 106081]

wait do you eat like shit because that's what your family makes because they can't afford high quality food or do you eat like shit because you have no self control ?

is sop cheaper then normal food in the US?

 

[virgile]

is sop cheaper then normal food in the US?

im in france so idk but i'm guessing it's similar , but yeah buying high quality products is way more expensive than buying slop

 

[Deleted Member 106081]

im in france so idk but i'm guessing it's similar , but yeah buying high quality products is way more expensive than buying slop

rérot pareil, je suis aussi en France mais y a personne autour de moi qui mange du goysop tous les jours????

 

[virgile]

rérot pareil, je suis aussi en France mais y a personne autour de moi qui mange du goysop tous les jours????

qu'est ce que tu catégorises comme du "goyslop"

 

[Deleted Member 106081]

im in france so idk but i'm guessing it's similar , but yeah buying high quality products is way more expensive than buying slop

ptn jveux dire j’imagine les pauvres ils mangent un peu n’importe quoi mdrrrr

 

[Deleted Member 106081]

qu'est ce que tu catégorises comme du "goyslop"

genre fast-food ou des trucs comme ça tu vois, tout ce qui est ultra transformé...... non?

 

[virgile]

ptn jveux dire j’imagine les pauvres ils mangent un peu n’importe quoi mdrrrr

donc tu viens juste d'un environnement privilégié mdr , ta réalité n'est pas celle de tout le monde

 

[Deleted Member 106081]

donc tu viens juste d'un environnement privilégié mdr , ta réalité n'est pas celle de tout le monde

mdrr bonne chance pour la prochaine fois

 

[virgile]

genre fast-food ou des trucs comme ça tu vois, tout ce qui est ultra transformé...... non?

ya plein de gens qui en consomment très régulièrement tu serais surpris

 

[Deleted Member 106081]

ya plein de gens qui en consomment très régulièrement tu serais surpris

ouais j’avais pas capté jusqu’à un autre post ici y a quelques jours. wesh c’est ouf, je pensais que le fast-food c’était un truc occasionnel genre à l’aéroport pour tout le monde

 

[SevenColorCrystalBall]

wait do you eat like shit because that's what your family makes because they can't afford high quality food or do you eat like shit because you have no self control ?

Both

 

[SevenColorCrystalBall]

is sop cheaper then normal food in the US?

Yes, also people work insane hours so its not like they have energy to meal prep

 

[Deleted Member 106081]

Yes, also people work insane hours so its not like they have energy to meal prep

oh bruh, then its hard to do and sad tbh. i cant lie food play major part in ur health indicator (e.g. ur skin)

 

[virgile]

ouais j’avais pas capté jusqu’à un autre post ici y a quelques jours. wesh c’est ouf, je pensais que le fast-food c’était un truc occasionnel genre à l’aéroport pour tout le monde

quand j'étais gros j'étais comme ça mdr , malgré que le reste de ma famille a une diet super clean , j'ai arrêté les fast food et commencé a manger la meme bouffe qu'eux et tout s'est amélioré ya pas de secret

 

[Deleted Member 106081]

quand j'étais gros j'étais comme ça mdr , malgré que le reste de ma famille a une diet super clean , j'ai arrêté les fast food et commencé a manger la meme bouffe qu'eux et tout s'est amélioré ya pas de secret

wesh pareil, avant quand je mangeais du fast-food pendant les shoots j’avais l’air éclaté même si j’étais skinny

maintenant je mange que des trucs sains / whole food, j’ai un peu glow up j’avoue ngl

 

[SevenColorCrystalBall]

wait do you eat like shit because that's what your family makes because they can't afford high quality food or do you eat like shit because you have no self control ?

Its literally an unholy combination of both since I have endless cravings that can last for weeks and my family enjoys junkfood

 

[Deleted Member 106081]

Its literally an unholy combination of both since I have endless cravings that can last for weeks and my family enjoys junkfood

force yourself to eat healthy, craving is insane at the start, but once you start exercising, eating fiber + protein, less sugar & carbs it will get better eventrually