I love having an almond mom tbh

[Deleted Member 111926]

So many good options at home , really makes life easier

 

[Deleted Member 92677]

what does this mean

 

[BigDihDiddy ⚦]

what does this mean

I heard rumours about u kinky n***a

 

[Deleted Member 111926]

what does this mean

Almond mom ?

 

[Deleted Member 92677]

I heard rumours about u kinky n***a

who said this

@ruby ??

 

[pauseboicarti]

what are u on about

 

[Deleted Member 111926]

what are u on about

Idk like I have no highly processed foods to binge on at home unless I buy it and I m cheap so I just don’t . And the food she makes is healthy .

 

[pauseboicarti]

Idk like I have no highly processed foods to binge on at home unless I buy it and I m cheap so I just don’t . And the food she makes is healthy .

i was confused about the almond mom part

 

[TonyDr]

what does this mean

Meaning her mom don't buy junk food and have only healthier foods like fruits, veggies etc no carbs

 

[Deleted Member 113067]

foods like fruits, veggies etc no carbs

im confused i thought fruits and veggies are carbs

 

[Deleted Member 111926]

im confused i thought fruits and veggies are carbs

transformed carbsand no it is mostly fiber

 

[Deleted Member 113067]

transformed carbsand no it is mostly fiber

fiber is a carb

 

[Deleted Member 111926]

fiber is a carb

not really no

 

[Currycelloser]

not really no

fiber is carb but a complex one which we cant digest

 

[Deleted Member 113067]

not really no

 

[TonyDr]

im confused i thought fruits and veggies are carbs

You never gonna spike your insulin and gain weight by eating fruits, the fibers/vitamins/minerals amount will makes you full, compared to regular impactful carbs like refined sugar, gluten, pastas, rice and so on

Veggies are also low calories unless you're eating legumes, but still, eating 100g of beans is far more satiating than 100g of pastas

 

[TonyDr]

fiber is carb but a complex one which we cant digest

Resistant starch
Just feeding the bacterias in the gut
Also anti-cancer properties

 

[Currycelloser]

You never gonna spike your insulin and gain weight by eating fruits, the fibers/vitamins/minerals amount will makes you full, compared to regular impactful carbs like refined sugar, gluten, pastas, rice and so on

u will spike insulin by eating fruits plus they are high in fructose, not saying they are bad, but eat it seasonally and locally grown

Veggies are also low calories unless you're eating legumes, but still, eating 100g of beans is far more satiating than 100g of pastas

yeah, but beans could be hard on ur gut tho and yes its more satiating, for me and my mom personally we cant digest legumes properly due to lectin sensitivity

 

[Currycelloser]

Resistant starch
Just feeding the bacterias in the gut
Also anti-cancer properties

insoluble fiber isnt really needed, and doesnt feed bacterias in the gut, soluble fiber does it and its present in fruits

 

[Deleted Member 111926]

View attachment 313841

I know but you got what I said

 

[TonyDr]

u will spike insulin by eating fruits plus they are high in fructose, not saying they are bad, but eat it seasonally and locally grown

Yeah but you know what i mean, 100g of apples or berries will have a different nutritional value than 100g of pastas

insoluble fiber isnt really needed, and doesnt feed bacterias in the gut, soluble fiber does it and its present in fruits

Resistant starch is mainly soluble fibers to my knowledge

 

[Deleted Member 113067]

I know but you got what I said

no, you said fibres arent carbs.
Theyre only counted separately because we dont digest it which means it doesnt raise blood sugar. Its still very much part of the carb family.

 

[Currycelloser]

Resistant starch is mainly soluble fibers to my knowledge

no its mostly insoluble, only fruits have mostly soluble fiber, other than fruits, nothing else has significant amounts i believe

 

[Deleted Member 111926]

no, you said fibres arent carbs.
Theyre only counted separately because we dont digest it which means it doesnt raise blood sugar. Its still very much part of the carb family.

Yeah I m talking in a common knowledge way don't worry I know everything about glucose from biochem

 

[Deleted Member 113067]

Yeah I m talking in a common knowledge way

im sorry to say, but we learn about carbs and digestion in 8th grade

 

[Currycelloser]

everything about glucose from biochem

are u sure?

 

[Deleted Member 111926]

are u sure?

yeah I am a mediacl student thisi is very basic

 

[Deleted Member 113067]

yeah I am a mediacl student thisi is very basic

you might want to get back to that studying and stop rotting here

 

[Deleted Member 111926]

you might want to get back to that studying and stop rotting here

did that last semester and got a 19/20 average so I think Im fine