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i need suggestions and tips you have for me

Lose face fat or start nose breathing instead of mouth breathing and drink posts of water and for specific your cheeks
 
  • Thread Starter Thread Starter
  • #5
thank you, yes I drink more or less 3 liters of water and I always breathe through my mouth
 
  • Thread Starter Thread Starter
  • #6
salads23 said:
You have good forward growth. Continue to mew and lower bf % reduce salt and sugar to retain less water. grow out your hair youre only 14 so
Click to expand...
thank you, i think that my hair it’s ok, My worst defect is acne and %bf
 
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