i need suggestions and tips you have for me

[cukideza3]

 

[cukideza3]

im 14 yo

 

[Chicofan12]

Lose face fat or start nose breathing instead of mouth breathing and drink posts of water and for specific your cheeks

 

[Chicofan12]

And steroids lol

 

[cukideza3]

thank you, yes I drink more or less 3 liters of water and I always breathe through my mouth

 

[cukideza3]

You have good forward growth. Continue to mew and lower bf % reduce salt and sugar to retain less water. grow out your hair youre only 14 so

thank you, i think that my hair it’s ok, My worst defect is acne and %bf