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i need therapy

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try it if u want

I'm considering it too, would never take joopills though
it's hard, i need to stay at my homecity to get therapy and I don't want that either, I want to travel and I think online therapy will be cringe
 
Yeah, the way insurance works is fucked. I'm finally moving back home from uni in a few weeks so I gotta shift over my insurance too

yep
in my case it's not really about insurance, i can pay the therapy from my own pockets too, but I switch my country every few weeks and travel around, switching therapists every country or city makes no sense
 
it's hard, i need to stay at my homecity to get therapy and I don't want that either, I want to travel and I think online therapy will be cringe
If you do choose to do online never admit to travelling, most therapists are only licensed to work for patients in their own country or state, i admitted to being abroad once and she couldnt treat me until i got back
 
If you do choose to do online never admit to travelling, most therapists are only licensed to work for patients in their own country or state, i admitted to being abroad once and she couldnt treat me until i got back
good to know, thank you a lot i would have probably just told them lol but the traveling is a big stress trigger for me too tbh but i'll leave it out IF i get online therapy
 
It’ll never hurt to try it, nothing to lose when you put it into perspective. Yeah, online therapy can be quite cringe but it’ll be cheaper and a good way to see if it is good for you!
Sorry your mental health is deteriorating, always make sure to take care of yourself! You seem like a great guy ☺️
 
therapy never helped me much
true but im still doing it because id like to be better, best case scenario is to be completely honest (minus things that would get you sent to a mental hospital like intent to hurt yourself or others), i chose to be honest and my therapist told me she's referring me to IOP because shes unqualified and thinks i need a higher level of care
 
Therapy can be helpful to a lot of people. You should look into EMDR. Sounds like it's crazy junk science, but everyone I've ever known to get it done says it's changed their lives. It would require an in-person session, though. I want to get it done, but haven't yet.

I do therapy, and have for years, but I can't tell if it really helps me even with a good therapist. I don't think there's many downsides unless you get like an absolutely fucked therapist, and there's a lot of fucked up ones out there ngl.
 
Therapy can be helpful to a lot of people. You should look into EMDR. Sounds like it's crazy junk science, but everyone I've ever known to get it done says it's changed their lives. It would require an in-person session, though. I want to get it done, but haven't yet.

I do therapy, and have for years, but I can't tell if it really helps me even with a good therapist. I don't think there's many downsides unless you get like an absolutely fucked therapist, and there's a lot of fucked up ones out there ngl.
i looked it up and it kinda makes sense, I'll maybe try it later when I'm longer home because traveling and therapy is kinda hard tbh

i'm not really a fan of therapy, i think always i can solve my problems alone but at some point i think i gotta admit that i should maybe try to get help tbh

thank you a lot :peepoLove:
 
true but im still doing it because id like to be better, best case scenario is to be completely honest (minus things that would get you sent to a mental hospital like intent to hurt yourself or others), i chose to be honest and my therapist told me she's referring me to IOP because shes unqualified and thinks i need a higher level of care
I go to therapy and my therapist out right say's that the emotions i feel can't be fixed only accepted and learned how to be dealt with.

Brutal world honestly, but i love the guy for being so honest with me, only person i can really open up to.
 
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