I need to train my hyoid and lower my bf, any suggestions for more vitamins? excluding magnesium and calcium, as I already have them.

[vyctor]

 

[P1et]

Holy clenching ahahahahahahhahha

 

[vyctor]

Santo aperto ahahahahahahhahha

too bloated for not force

 

[P1et]

too bloated for not force

Stop taking These Slave „Vitamines“ and get them from food

 

[vyctor]

Stop taking These Slave „Vitamines“ and get them from food

If money is meant to be spent on easier things... why would I do differently?

 

[P1et]

If money is meant to be spent on easier things... why would I do differently?

I follow goatis diet you should also do that is way healthier and good for longevity

 

[vyctor]

I follow goatis diet you should also do that was healthier and good for longevity

but I didn't say I'm going to replace food just to take supplements, I eat a lot every day, my nutrition is very good, especially because I'm 15 years old, my father is 169cm and my mother is 157cm, I'm 182, I just want to maximize my gains

 

[P1et]

but I didn't say I'm going to replace food just to take supplements, I eat a lot every day, my nutrition is very good, especially because I'm 15 years old, my father is 169cm and my mother is 157cm, I'm 182, I just want to maximize my gains

Your nutrition is Probaly some goyslop

 

[vyctor]

Your nutrition is Probaly some goyslop

actually my genetics help, because my uncle, my mother's brother, is 187, and idk wht is goyslop

 

[zer0weakness]

I dont think vitamins will raise your hyoid

 

[Frickmychudlife]

trueadam

 

[vyctor]

I dont think vitamins will raise your hyoid

I know, I just said that I need to train my hyoid, and then I asked which vitamins I should take, a statement that has nothing to do with the question, but I wanted to put it that way.