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After 8 hours of deep philosophical thinking about looks, bp, physique, dimorphism, and primal attraction, i have come to the conclusion that the inconvenience and stress resulting from leg training is not worth the benefits. The best bodies on this planet are tall and wide bodies, specifically wide shoulders. The point of the gym is to fraud better bones and genetics, and lateral raises and neck training is the highest roi way to do so. Everything else has diminishing returns. Having excess mass in the lower body goes against male sexual dimorphism, meaning it looks feminine to have big legs. You already wear pants all the time anyways, just wear pants during summer and youre good. Not to mention all the extra stress and cortisolmaxxing caused by stressful movements such as the squat or deadlift. Its just not worth it. I switched to training upper body4 days a week, and i advise you to do something similar if you are gymcelling for looksmaxxing and not to be some bodybuilder