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lighter skin provides less protection to UV lights facilitating lighter skin individuals to get enough vitamin D in cloudy countries that’s why the higher up you go the less melanin people have naturally
Tho a black person has a melanin rich skin so they won’t get enough vitamin D unless they eat foods rich in it like meat or take vitamin D pills or something
Nowadays it’s hardly a problem since u can easily get access to meat so skin color won’t matter
This is to any of the n****r vegans in this forum
Tho a black person has a melanin rich skin so they won’t get enough vitamin D unless they eat foods rich in it like meat or take vitamin D pills or something
Nowadays it’s hardly a problem since u can easily get access to meat so skin color won’t matter
This is to any of the n****r vegans in this forum