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Serious if you arent primal you are wasting ur time

vamp

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srsly the best decision i ever made, i feel, smell, am better and healthier in every ascpect.

get sun, eat fruits and raw animal products, sleep lots, walk a lot, eat fruits and avoid slop.

i am not saying i am perfect but i am taking the furthest step i can take in the correct direction rn
 
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primal_shitmuncher

 
chlorine isn't primal
i am not saying i am perfect but i am taking the furthest step i can take in the correct direction rn
2 days ago i swam at the lake with my friends, i am trying to avoid it, i asked my parents to dose it rly low,

i read and take drugs, i am defintly not perfect
 
srsly the best decision i ever made, i feel, smell, am better and healthier in every ascpect.

get sun, eat fruits and raw animal products, sleep lots, walk a lot, eat fruits and avoid slop.

i am not saying i am perfect but i am taking the furthest step i can take in the correct direction rn
Screenshot (1581).webp
 
srsly the best decision i ever made, i feel, smell, am better and healthier in every ascpect.

get sun, eat fruits and raw animal products, sleep lots, walk a lot, eat fruits and avoid slop.

i am not saying i am perfect but i am taking the furthest step i can take in the correct direction rn
What is the primal diet share
 
What is the primal diet share
i only eat raw cow meat and sometimes fish. its blood, organs (for me mostly liver and bones), i also try to eat other stuff.

grass fed local animals are the best. i am getting a hunter lisence so i can get better meat for less.

other then that i drink local raw milk, local honey, lots of egg yolks, (sometimes i amek myself smoothies)

fruits like oranges and watermelons are rly good, berries and coconut water are my go tos.

quality metters, go to local stores, avoid supermarkets, go to a butcher for everything.

avoid plastic in packaging, clothing and anything that touches ur food.

get lots of sunexposure, trough walking, sunbathing and more.


best decision i ever amde
 
The food


Obviously you don't "need it".
But I can't let it be like that because it will smell
i sometimes eat rotten liver, but i am not sure if i recomend it yet
 
i sometimes eat rotten liver, but i am not sure if i recomend it yet
There's nothing wrong with it fr

I just can't afford it smelling because parents
 

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