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If youre tryna lose weight eat out less at resteraunts

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Fuck no what's you need is raw liver fresh yak blood raw bone marrow unpasteurized milk
That pasta that was 500kcal at home is double at your local italian. Not saying you can never go out and enjoy yourself, but home cooking always mogs
 
eat natural food and you will barely storw any fat
Define “natural food”? Raw meat or such? Cause I’m pretty sure the first looksmaxxers discovered how to control fire 100-200k years ago.
 

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