Im 14 (turning 15 really soon) can i grow?

[poopfungus69]

I'm trying to get an x-ray to check for my growth plates, the last time I checked my height was about 6 months ago, and I was 177cm, my mom's 160 something and my dad's 170 something, but a bit shorter than me, I was wondering how I can maximize my growth potential, unlike the rabid monkeys at .org telling me to blast hgh and what not.

 

[eric004]

Excercise, eat healthy high protein food and calcium (dairy), get sun daily or take vitamin D if you live in the north where sun is weak.

 

[seundking06]

And sleep 8-9 hrs each night at the same time. Dairy is very important.

 

[Looksmaxlossus]

IF THEY ARE OPEN YOU CAN GROW AND YOU CAN ALWAYS DELAY PLATE CLOSURE WITH AROMATASE INHIBITORS

 

[CarsonTheChadd]

I'm trying to get an x-ray to check for my growth plates, the last time I checked my height was about 6 months ago, and I was 177cm, my mom's 160 something and my dad's 170 something, but a bit shorter than me, I was wondering how I can maximize my growth potential, unlike the rabid monkeys at .org telling me to blast hgh and what not.

You should eat healthy, workout, and have a healthier lifestyle!