Ghreater
Banned
- Joined
- Mar 3, 2024
- Messages
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Hello, fellow
I am Ghreater also known as long mandible joe on .org ( but you won't find me bc im, not an incel ). This is going to my progress throughout the years and some prospected theories I have developed through first-hand investigation showing a good jaws is made . (I REPEAT YOU DONT HAVE TO AGREE WITH ME ) plus this is my first thread so its not really that high effort .
Quick About Me
I am 17, 192 cm and the only reason on this forum is to spare information to the less fortunate and because I am still in high school and have plenty of spare free time BUT probably gonna leave at the end of the year because i have a life to live.
1. WHY I BELEIVE BREATHING IS VERY IMPORTANT
So as a kid, i had very messed up teeth ( picture below ) this caused my adult incisor teeth to overlap with my baby incisor teeth creating a shark looking set of teeth . This was all due to me not pulling out my baby teeth . Believe or not i used to have pretty good breathing habits through my nose despite everyone saying to " breath through you mouth because its better to allow for may air intake " jfl . But it caused my downfall .... due to the ORTHODONTICS.
Late grade 6
2. Why i believe orthodontics is a make it or brake it scenario ( basically mewinng rant )
So high school happened which then orthodontics caused me to have a very bad breathing habits and caused a weird looking skull and recessed jaw (pic bellow) this was all because my braces which not only was uncomfortable but developed a lot of saliva resulting in me using my mouth a lot and brought my confidence down . You see it all come down to genetics if you have a good jaw genetics , but if something happens which leads to you having to have treatment like braces it can hinder proper development of jaw growth .I beleive i was very lucky having it a young age rather starting at 14 per say because i was able to go back to proper breathing habits and correct myself.
Just a really odd skull probably the angle
3. Excerise / testmaxxing
Testerone is crucial for jaw development , so putting youself through excerises that stress and increase your hormones and just doing anything , i mean anything to increase T is very valuable ( indeed ) . Here's is a list of things you got to do and a study on test on facial growth https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6206510/ :
* Sleep ( 7-8 )
* Zinc supplements
*Lifting weight
*Clean eating etc
HARD FOODS , HARD FOOD , HARD FOODS AND PROTEIN
Not only do i think hard chewed protein was crucial towards my height ( as i used to have meat of all sorts shoved down my throat as a attempt to pamper me and i hadn't stopped drink baby formula milk till i was in kindergarten ) but also it was crucial as it increase my exposure to testosterone as a toddler/ child while also growing my jaw through my teenage years . Heres some articles to prove it
Meat exposure in stopping stunted grow : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918945/
exposure assesment of prepubertal children to steroid endocrine disruptors ( meats, eggs and milk ) : https://pubmed.ncbi.nlm.nih.gov/18412364/
Conclusion
So basically this is what I believe to be crucial thing during developing years to achieve that crazy jaw , But your probably like well " Mr Ghreater , how would you know we havent seen your jaw , is it even good like you say " well my friend marvel at my beautifully projected jaw ...
I am Ghreater also known as long mandible joe on .org ( but you won't find me bc im, not an incel ). This is going to my progress throughout the years and some prospected theories I have developed through first-hand investigation showing a good jaws is made . (I REPEAT YOU DONT HAVE TO AGREE WITH ME ) plus this is my first thread so its not really that high effort .
Quick About Me
I am 17, 192 cm and the only reason on this forum is to spare information to the less fortunate and because I am still in high school and have plenty of spare free time BUT probably gonna leave at the end of the year because i have a life to live.
1. WHY I BELEIVE BREATHING IS VERY IMPORTANT
So as a kid, i had very messed up teeth ( picture below ) this caused my adult incisor teeth to overlap with my baby incisor teeth creating a shark looking set of teeth . This was all due to me not pulling out my baby teeth . Believe or not i used to have pretty good breathing habits through my nose despite everyone saying to " breath through you mouth because its better to allow for may air intake " jfl . But it caused my downfall .... due to the ORTHODONTICS.
Late grade 6
2. Why i believe orthodontics is a make it or brake it scenario ( basically mewinng rant )
So high school happened which then orthodontics caused me to have a very bad breathing habits and caused a weird looking skull and recessed jaw (pic bellow) this was all because my braces which not only was uncomfortable but developed a lot of saliva resulting in me using my mouth a lot and brought my confidence down . You see it all come down to genetics if you have a good jaw genetics , but if something happens which leads to you having to have treatment like braces it can hinder proper development of jaw growth .I beleive i was very lucky having it a young age rather starting at 14 per say because i was able to go back to proper breathing habits and correct myself.
Just a really odd skull probably the angle
3. Excerise / testmaxxing
Testerone is crucial for jaw development , so putting youself through excerises that stress and increase your hormones and just doing anything , i mean anything to increase T is very valuable ( indeed ) . Here's is a list of things you got to do and a study on test on facial growth https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6206510/ :
* Sleep ( 7-8 )
* Zinc supplements
*Lifting weight
*Clean eating etc
HARD FOODS , HARD FOOD , HARD FOODS AND PROTEIN
Not only do i think hard chewed protein was crucial towards my height ( as i used to have meat of all sorts shoved down my throat as a attempt to pamper me and i hadn't stopped drink baby formula milk till i was in kindergarten ) but also it was crucial as it increase my exposure to testosterone as a toddler/ child while also growing my jaw through my teenage years . Heres some articles to prove it
Meat exposure in stopping stunted grow : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918945/
exposure assesment of prepubertal children to steroid endocrine disruptors ( meats, eggs and milk ) : https://pubmed.ncbi.nlm.nih.gov/18412364/
Conclusion
So basically this is what I believe to be crucial thing during developing years to achieve that crazy jaw , But your probably like well " Mr Ghreater , how would you know we havent seen your jaw , is it even good like you say " well my friend marvel at my beautifully projected jaw ...