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is 1 or 2 months without working out going to make me lose all my gains?😔

Again I didn't say she has a great ass but she can definitely not be flat. moderate speed incline can generate some significant mechanical tension + metabolic stress. I don't care what she says, I care about being right.
Depends on one’s own definition of what’s flat and one’s own definition of what’s significant.
Also lmao about only caring about being right. I respect it though.
 
I just wanna make it crystal clear that I wasn’t calling u flat the other day. I don’t want to be contributing to this.
 
1 month no
2 months yes if its newbie gains lol
 
1 month no
2 months yes if its newbie gains lol
Atrophy happens within days, 1 month is enough to see loss.

Your body doesn't know what newbie gains are r****d, muslce is muscle. n*****s just saying shit jfl
 
Atrophy happens within days, 1 month is enough to see loss.

Your body doesn't know what newbie gains are r****d, muslce is muscle. n*****s just saying shit jfl
itd be less if shes eating protein still

muscle memory is a thing
jfl

but i dont think females should focus on gaining muscle anyways unless its lean muscle while still in a deficit
 
I just wanna make it crystal clear that I wasn’t calling u flat the other day. I don’t want to be contributing to this.
nah it’s fine
 
itd be less if shes eating protein still

muscle memory is a thing
jfl

but i dont think females should focus on gaining muscle anyways unless its lean muscle while still in a deficit
What the fuck are you saying.

If she's in a isocaloric and high protein she can mitigate the negative nitrogen balance, yes.

What part of the conversation did we say anything about muscle memory?

There's no such thing as lean muscle, it's called having low bf.
 
why is that?
I mean you’re so young and honestly fake tits i don’t fck with them they’re so obvious and give ratched girl vibes, just go to the gym and get a nice waist with trained glutes it’ll look way better and you’ll keep your healthy appeal halo instead of being a bimbo but do what makes you happy
 
Also just because her fat distribution on top is good, doesn’t mean it is on the bottom. So many girls with a nice top and a flat bottom.
Saying multiple entire ethnicities have good body genetics only but I have no idea what I’m talking about. Ok ig…
girl i’m not flat. enough already. and yes ethnicities closer to the equator tend to have more fat distribution.

C.webp


Again I didn't say she has a great ass but she can definitely not be flat. moderate speed incline can generate some significant mechanical tension + metabolic stress. I don't care what she says, I care about being right.
well i do have a great ass
 
I mean you’re so young and honestly fake tits i don’t fck with them they’re so obvious and give ratched girl vibes, just go to the gym and get a nice waist with trained glutes it’ll look way better and you’ll keep your healthy appeal halo instead of being a bimbo but do what makes you happy
I agree but it doesn’t need to look ratchet if done in a tasteful way yk. Still think she shouldn’t get it.
 
What the fuck are you saying.

If she's in a isocaloric and high protein she can mitigate the negative nitrogen balance, yes.

What part of the conversation did we say anything about muscle memory?

There's no such thing as lean muscle, it's called having low bf.
idk im not a gymcel..

it's not that serious
being skinny is better anyways xD
 
What the fuck are you saying.

If she's in a isocaloric and high protein she can mitigate the negative nitrogen balance, yes.

What part of the conversation did we say anything about muscle memory?

There's no such thing as lean muscle, it's called having low bf.
Wasting ur time my guy
 
I mean you’re so young and honestly fake tits i don’t fck with them they’re so obvious and give ratched girl vibes, just go to the gym and get a nice waist with trained glutes it’ll look way better and you’ll keep your healthy appeal halo instead of being a bimbo but do what makes you happy
it only looks artificial if it’s too big or too high. i’m getting natural ones i don’t want huge tits just something more average or medium sized
 
it only looks artificial if it’s too big or too high. i’m getting natural ones i don’t want huge tits just something more average or medium sized
Yeah make sire not to overdo anything
 

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