LOOKSMAXXING

Join 83,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

Register Log in
  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

Is bone smashing actually worth it

sweLmaxer

sweLmaxer

Member
Joined
Oct 11, 2026
Messages
91
Online time
9h 41m
Reputation
57
Is it worth and what are the correct methods. Hammer or knuckles and I already know you need to hold your head when doing it. Is there any key places I need to focus on
 

Attachments

  • IMG_20261015_112137.webp
    IMG_20261015_112137.webp
    80.3 KB · Views: 8
  • IMG20261015111832.webp
    IMG20261015111832.webp
    169.3 KB · Views: 11
sweLmaxer said:
Is it worth and what are the correct methods. Hammer or knuckles and I already know you need to hold your head when doing it. Is there any key places I need to focus on
Click to expand...
No idea why but my hollow cheakes don't show in these pictures
 
Go for it

0 harm in doing so
 
You must log in or register to reply here.

Users who are viewing this thread

Total: 1 (Looksmaxxers: 0, Guests: 1)
Back
Top