y9do
Son of Zeta
Hi guys im want to ask u about bonesmashing. Is it cope? Will it works on zygo bone? If bonesmashing s not copr and it actually working, how to improve effect from it?
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CopeHi guys im want to ask u about bonesmashing. Is it cope? Will it works on zygo bone? If bonesmashing s not copr and it actually working, how to improve effect from it?
ты из украины?What is better, ruin your face or get bullied every day cuz u looking ugly?
урааааДааа!!
Pls speak english we cant understand youураааа
на счет боунсмешинга, нет четкого ответа работает он или нет тк все разное говорят, и я видела тех кому это реально вроде помогало, но очень большая вероятность либо сделать себе асимметрию, либо задеть то что не надо и всё по пизде пойдет
ураааа
на счет боунсмешинга, нет четкого ответа работает он или нет тк все разное говорят, и я видела тех кому это реально вроде помогало, но очень большая вероятность либо сделать себе асимметрию, либо задеть то что не надо и всё по пизде пойдет
Блин ты что женщина
даБлин ты что женщина
I like youMy sexy aesthetic is highly synthetic fuck my genetiiiiic
I have a Ukrainian friend, but she is not a very nice person, please be my new Ukrainian friend.My sexy aesthetic is highly synthetic fuck my genetiiiiic
he’s mineI like you
Nah he is minehe’s mine
I like you moreSigma Lachowski farted at Jordan face oh no
ThankssssIm will be your BOOMBASTIC Ukrainian friend
брутал
dw i always knew about your preferences it’s okay i understandNah he is mine
Ah thanks lovedw i always knew about your preferences it’s okay i understand
днрдConsider reading: https://forum.looksmaxxing.com/threads/the-ultimate-jaw-guide-megathread-must-read.8753/
Section 7 in the end
Bonesmashing works, if you listen to videos of surgeon being interviewed on the subject they don't deny it works. They say its dangerous and that the result can easily look terrible.
You can easily destroy your collagen, get uneven growth, mistake swelling for gains, get scar tissue, look like a freak, etc.
So how do we get bone growth without all these underisable side effects? I think Ive found a way and I am going to test it for the next year and see if I get any improvement, will come back to share ofc.
Disclaimer:
you will not get the same result as implant with this method, if you have the means and want rapid improvement, get surgery. I devised this method to induce growth AND preserve/improve the health of my skin and bones. So this is 50/50 for facial development and anti aging. I don't expect much growth in a year, I see this as a way to improve my face in the long run.
The logic:
-Shin conditioning, which increase bone mineral density and size(girth) over time is done in many ways: jogging, kicking heavy bags and shin rolling. They all work to create micro fractures in the bones.
-Amongst these method only shin rolling can be applied to the face. So instead of hitting the bone, we can apply pressure to the bones on our face therefor reducing swelling and since the movement is continuous across the bone, we can expect the result to be more consistent across the bone itself.
-A moisturizing cream can be used before each session to further reduce damage to the skin.
-Bone supporting supplements ; mag,zinc,calcium,k2,d3 should be taken at high dosses to ensure the body as the required nutriment to repair and grow bones.
-A pulsed electromagnetic field (PEMF) device can help build bones. Multiple studies have proved that it is a way to help osteoporosis by increasing bone mineral density and osteoblast, which is the process by which the body builds/grow bones.
- Using a PEMF device, which is very safe, as much as possible and especially after a bonesmashing session will most probably speed up the process of bone growth.
The tools
-Moisturizing cream.
-Bone supporting supplements.
-Gua sha set
Method
-Apply moisturizing cream at least 5 minute before bonesmashing session.
-Apply pressure to the zygomatic bone, undereye, zygomatic arch and half of the jaw starting from the gonions. Apply continuous pressure for a set period of time, equal for each side of the face both in length of time and pressure. Use the gua sha stone or roller depending on the bone. Both can do the job. Its up to you.
-Take bone supporting supplement as follow
-Calcium 1500mg/day
-K2 1mg/day
-Zing 50mg/day
-Mag 500mg(elemental)/day
-d3 20000 iu/day
-Use PEMF face mask at least 30min per day, once I receive it I will see if I can comfortable sleep with it.
Benefits:
Obviously bone growth is the main goal of this method, but there are other benefits to using a PEMF machine:
- increases micro-circulation
- reduces inflammation and pain
- reduces fine lines and wrinkles
- increases absorption of skin-care products
- improves tensile strength of the skin
- enhances collagen production in the skin
- increases bone density
я тебя боюсьбрутал
почя тебя боюсь
bonesmashing increased my heightBasically cope. The concept in principle isn't cope, but bonesmashing is very risky, rather ineffective, damaging, and the cons outweigh the pros.
мне казалось ты токсик хз
dnr так и естьмне казалось ты токсик хз
Why are you so meanYoure so fucking stupid f****t
I just hate youWhy are you so mean
cause im f****t?I just hate you
No bc youre russiancause im f****t?
No bc youre russian
Im only half russian.Same thing
It works but you will just destroy your face and look deformed.Hi guys im want to ask u about bonesmashing. Is it cope? Will it works on zygo bone? If bonesmashing s not copr and it actually working, how to improve effect from it?
Im only half russian.
nothing. I'm not into politics. I just want there to be peace in the world.What do you think about the war
Goodnothing. I'm not into politics. I just want there to be peace in the world.
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