Is Moonbathing as important as sunbathing?

[Deleted Member 144520]

if people say sunbathing is very important for circadian rhythm, hormones, and health in general, wouldn't it make sense to also moonbathe?

 

[copevictim]

Moonbathing is just for meditation and calming purposes so doesn’t do anything other than that really

 

[hoodsickle]

the moon has no benefits like that.
mark as solution

 

[Hypertrophy]

Both don't do much. Sun is better tho

Mark as Solution now

 

[Deleted Member 144520]

Moonbathing is just for meditation and calming purposes so doesn’t do anything other than that really

being calm is important right? it could also help with sleep

 

[Hypertrophy]

being calm is important right? it could also help with sleep

Use magnesium or melatonin for sleep
Mark as Solution

 

[be]

No benefits

 

[copevictim]

being calm is important right? it could also help with sleep

if you have problems with anxiety and things like that it could help sure, melatonin for sleep

 

[Hypertrophy]

if you have problems with anxiety and things like that it could help sure, melatonin for sleep

Doesn't do much + I already said melatonin

OP give me solution

 

[Deleted Member 144520]

Use magnesium or melatonin for sleep
Mark as Solution

how much melatonin do i use? i used to use 10mg and it gave me panic attacks

 

[Hypertrophy]

how much melatonin do i use? i used to use 10mg and it gave me panic attacks

You can use like 3mg

 

[hoodsickle]

how much melatonin do i use? i used to use 10mg and it gave me panic attacks

no correlation

 

[copevictim]

Doesn't do much + I already said melatonin

OP give me solution

Greedy for solutions

 

[be]

Make me solution

 

[Vikram007]

hah the beauty of moon makes me think about my soulmate, hope she's alright wherever she is
could it be that she prolly is also thinking about me while gazing into the ethereal beauty of the moon
(anyways yea for looksmaxxing purposes it doesnt do shit)