no where near clapped trust. Some things that may help your hairloss; hair oiling, scalp massaging, dermastamping/microneedling on affected areas to stimulate growth (NOT dermarolling), silk pillowcases, silk lined beanies, shampooing the roots, conditioning the ends, hair masks, regular trims to prevent split ends, and using microfiber to dry your hair instead of air drying or using a bath towel to prevent breakage. You can also try not running your hands through your hair as much, that gets me in my corners. I'm always running my hands through my hair to try and maintain volume but it's really not great because it causes breakage.