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is starvemaxxing cope

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ive been reading about starvemaxxing online and i feel like that ruins your health indicators, what u guys think
depends on how much time you starved
 
most of the time youre gonna binge anyway but it can work really good if you use anything to surpress appetite
 
Just go on a calorie deficit and eat your proteins. You'll lose weight and look healthy
 
just work out consistently and eat moderately below your needed calories intake to maintain your weight
if you starve yourself your body will set an internal alarm that you are in a state of starvation and shortage of food. this will cause your metabolism to be painfully slow, that losing your weight without starvemaxxing will be much faster

stay healthy and dont jump to methods that will just cause you more harm than good
 
The only thing starvemacxing isn’t cope for is the bathroom scale but the way u lose weight is diffrperent than a healthy diet so just have a healthy diet in a defeceit
 
ive been reading about starvemaxxing online and i feel like that ruins your health indicators, what u guys think
Nah starvmaxxing is straight up cope fasting is other thing though in fasting your gut health improve drinking water flushing out sodium etc and eating once it’s over starve maxxing is just basically starving till u look uncanny jfl
 
ive been reading about starvemaxxing online and i feel like that ruins your health indicators, what u guys think
depends on duration, i would do for two days at most. It would absolutely destroy your health indicators if you did it for longer. starvemaxxing might cause you to lose muscle mass so if you just want to lean down it isnt the best option. Unless youre actually fat and need to take weight off easily, just dont bother lol
 
have fun being stinky and infertile and chopped
Atleast youll be lean :peepoLove:
 

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