Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
focus on chest and arms. it can take a few years but you can achieve this physique with hard workHello guys do you think that I can achive something simular to that guy’s body? Like bone structure, muscle insertion?
And which muscles should I focus to that body?
Is my mid section okey bc I think it looks very different from the guy, and should I put a lower chest exresise in my rotuine bc I only train my upper chest?focus on chest and arms. it can take a few years but you can achieve this physique with hard work
are you the guy from the 2nd picture?Is my mid section okey bc I think it looks very different from the guy, and should I put a lower chest exresise in my rotuine bc I only train my upper chest?
Yesare you the guy from the 2nd picture?
The guy with the phoneare you the guy from the 2nd picture?
alr, def workout your lower chest more, you cant change your bone structure that much when you are an adult, but your midsection looks goodThe guy with the phone
Im only 15 at that photoalr, def workout your lower chest more, you cant change your bone structure that much when you are an adult, but your midsection looks good
i dont think you can change your bones around your torso to the size of the guy at the first photo, but you still look good and have potentialIm only 15 at that photo
Also should i train my oblique bc I have heard that It makes you blocky but I have heard that it only does if u are on gear ?i dont think you can change your bones around your torso to the size of the guy at the first photo, but you still look good and have potential
nah, not if youre trying to get the 1st guy physiqueAlso should i train my oblique bc I have heard that It makes you blocky but I have heard that it only does if u are on gear ?
I always liked that type of physique I dont know why but I see my physique being worse than his onen***a your physique looks better than his, why would you possibly want his physique, his frame is small, yours is good enough already
Yeah the other guy is a frameletn***a your physique looks better than his, why would you possibly want his physique, his frame is small, yours is good enough already