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Is this enough Beta Carotene?

G

George_AA_

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Hi

I have been taken two tablets of these beta carotene. Is this sufficient?
I haven't seen any difference yet but I haven't been out in the sun.

Thanks
 

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This is what It says
 

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George_AA_ said:
Hi

I have been taken two tablets of these beta carotene. Is this sufficient?
I haven't seen any difference yet but I haven't been out in the sun.

Thanks
Click to expand...
Bro just check the back of the box it should say everything
 
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