Discussion Is tongue chewing legit?

[udeactive]

Apparently according to psl.oscar toungue chewing can strengthen your toungue muscles which results in greater force being exerted onto the upper pallet when "mewing", thus supporting the upper maxilla further. Essentially 1.2x your "mewing" results if it does work.

 

[vexnaut]

Results will be like an exponential graph, if you have really weak muscles then youll notice significant changes, but if youve already been mewing and chewing hard food for a long time you wont notice much

 

[udeactive]

Results will be like an exponential graph, if you have really weak muscles then youll notice significant changes, but if youve already been mewing and chewing hard food for a long time you wont notice much

doesn't hurt to have a strong toungue right?

 

[RAJ GHRANDHICK]

nothing like this works keep coping

 

[sigma]

wtf is tongue chewing

i only see tongue biting habit on internet, that is bad

 

[sigma]

also 1.2x mewing results is cap. there is no such study, and if there is, i cannot find it

 

[osteochondromyxoma]

Apparently according to psl.oscar toungue chewing can strengthen your toungue muscles which results in greater force being exerted onto the upper pallet when "mewing", thus supporting the upper maxilla further. Essentially 1.2x your "mewing" results if it does work.

only thing that works is this -

 

[sigma]

only thing that works is this - View attachment 40535

fucks up your bones and posture, its outdated at clinics

 

[Whitepill]

nothing like this works keep coping