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Its over if youre not 24 hour fasting btw

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We don’t have electricity, water or food in the slums
over0 sick reacting
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I did ts once and decided to have a cheat day the next day. I didn't know what refeed syndrome was
Brutal just reverse all the benefits of the fast theory
 
I wouldn’t make it more then 7 hours 💔 I live down the street from a dominos and an in n out. America smh
 
i cant do that anymore ngl last time i could was freshman year
 
only time i could lock in with fasting was when i had an ed LOL
 
Do you think it's possible to fast during a lean bulk phase + working out daily ?
If you time everything right then yes. The whole your body starts burning protein thing is cope too
 
If you time everything right then yes. The whole your body starts burning protein thing is cope too
I mean yeah early signs of muscular atrophy will not happens in 1 day. My only "concern" would be just a decrease of performances at the gym
 
ive never fasted in my whole life and still am skinny and workout daily just try moving ur body instead of starving now thats lazy
 
ive never fasted in my whole life and still am skinny and workout daily just try moving ur body instead of starving now thats lazy
What if you can do both theory and lose even more weight
 
What if you can do both theory and lose even more weight
sure if you were already fat but im consider underweight for my height so i probs wont
 

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