Ive broke my fast and gained some weight
Going back on it hard now not failing for 20 days
Going back on it hard now not failing for 20 days
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Ive been descended
- Thread starter FoidhaterlolllW
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Same I got fatter weaker and have more acne what am I doing
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Nah i have lisdexafetamine i get it for 10 every month im prescribed it for adhd suppressed appetite alott
Same but i used this new serum my acne is going away finallySame I got fatter weaker and have more acne what am I doing
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Reta does more than just blunt appetite + it's far-better long-term
ill look into it
Maddog
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Instead of fasting try do a calorie deficit and try maintain your weight loss
Usually w fasting you just gain that weight back again and most that you loose is water weight
I obv walk and stuff and eat like high potassium food