Leanmaxxing motivation thread

[Pendejo]

Reminder: You dont know what you truly look like if you are not at a low body fat %.

 

[Ritalincel]

I am actually just started bloat maxing to be honest, man.

 

[Shrek]

Reminder: You dont know what you truly look like if you are not at a low body fat %.

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legit thread

 

[Ritalincel]

Got diarrhea after drinking 1L of fat milk.

 

[Dr. Vozcuk [Unblocked]]

Got diarrhea after drinking 1L of fat milk.

Watch this man, this helped me stay fed whole day

 

[Ritalincel]

Watch this man, this helped me stay fed whole day

Ah, yes. I follow THEMINDEST too, man.

 

[john]

Changed my mind.

I'm gonna leanmaxx and grow muscle from now on. Thanks OP.

 

[Shrek]

Watch this man, this helped me stay fed whole day

whats the tl;dr

 

[Ritalincel]

Listen, man. I will keep drinking fat milk and eating big bowl of oats in the morning.

 

[Rei]

Listen, man. I will keep drinking fat milk and eating big bowl of oats in the morning.

Oats are toxic, man.

 

[Ritalincel]

Oats are toxic, man.

I have 2(two) packs of oats left. Not eating them would be a waste, thing.

 

[Rei]

I have 2(two) packs of oats left. Not eating them would be a waste, thing.

Give them to a horse or a bird if you see one, man...

 

[Ritalincel]

Give them to a horse or a bird if you see one, man...

The bird thingy might shit on my car as thanks, thing.

 

[Rei]

idk man all i ate today was pizza chocolate and soda

Still mogs me because you're not bloated...

 

[Pendejo]

idk man all i ate today was pizza chocolate and soda

Nobody cares.

 

[Rei]

(lost 1 period because of it)

Inhibition mogs me to be honest, man... I can't afford to miss anything and my shits take <10 minutes always.

 

[Rei]

i am a low inhibition god

I am on Phenibut now, so I guess we're on the same level anyway, man...

 

[Rei]

i doubt it, i personally barely felt anything after the first 2-3 doses

Well it depends on the interval you take the doses at, I take high doses every few weeks although that will change this month, and it did take longer for the effect to kick in today (1-2 hours as opposed to the usual <30 minutes).

 

[Pendejo]

 

[Ritalincel]

I eat as much as i can. I feel the need of bodyfat for extended starvation mode because of the normie virus. Skinnycels will die first, man.

 

[Rei]

Skinnycels will die first

Cute Tomboys are usually skinny... Hopefully they live through it so I can cuddle with one (Hopefully...)...

 

[Ritalincel]

Cute Tomboys are usually skinny... Hopefully they live through it so I can cuddle with one (Hopefully...)...

Additional mouth to feed. At least Tomboy can offer her body, thing.

 

[Rei]

At least Tomboy can offer her body

Tomboy can offer her cute feet to be laid on my lap while I hug her.

 

[Ritalincel]

Tomboy can offer her cute feet to be laid on my lap while I hug her.

Woman will lower your life expectancy. By ejaculating you will lose valuable nutrients. Maybe you could trade her to other survivors for food/guns/ammo.

 

[Rei]

Watch this man, this helped me stay fed whole day

Just eat bird food theory

 

[realtime]

I eat as much as i can. I feel the need of body fat for extended starvation mode because of the normie virus. Skinnycels will die first, man.

Ummm... No lol. First off, fighting this virus depends on your viral immunity, which is dependent on a well-balanced meal. I am pretty sure the fat people don't really have a well-balanced diet because if they did, they wouldn't be fat. Hope this helped.

 

[RamRanchCowboy]

Ummm... No lol. First off, fighting this virus depends on your viral immunity, which is dependent on a well-balanced meal. I am pretty sure the fat people don't really have a well-balanced diet because if they did, they wouldn't be fat. Hope this helped.

Ummm... no lol. Hate to sound like an SJW but not all fat people are fat because of their diet. There is more to it than diet alone although most people are fat due to laziness and bad diet.

 

[realtime]

Ummm... no lol. Hate to sound like an SJW but not all fat people are fat because of their diet. There is more to it than diet alone although most people are fat due to laziness and bad diet.

True. But the number of people who are fat not because of a bad diet are very low. They are usually fat due to an insanely low metabolism. They can't really do much apart from LOTS and LOTS of exercise. There was a video of a guy on youtube who had really low metabolism and was bloated like hell and he couldn't do much either. He ran and jogged a lot during the day and ate a little on the healthy side, and still was fat. I would send you the video link but unfortunately I can't find it and I saw the video a few years ago so idk.

 

[softlysoftly]

if only i could have a transformation like that. I have shit face bones too

 

[dohbeep]

jfl leanmaxxing won’t help my 0.425 ES ratio it might go up to 0.43 but that’s about it

 

[RamRanchCowboy]

jfl leanmaxxing won’t help my 0.425 ES ratio it might go up to 0.43 but that’s about it

Whats a good es ratio?

 

[Rkelly]

Whats a good es ratio?

0.45 to 0.47

 

[Pendejo]

 

[Buddy Boyo]

Leanmaxxing only works if you have solid forward and lateral growth

some people have naturally loose skin which why leanmaxxing wont work for them

 

[Test]

being lean without size is retarded

 

[Rei]

leaning out works for everyone man

No it doesn't, you need some amount of forward growth, otherwise no matter how much weight you lose you'll still end up looking round on top of being malnourished.

 

[dohbeep]

Currently eating at 1800 calories and exercising often should I decrease to 1500 calories to begin the process of auschwitz maxxing or is there any downside? Would appreciate an answer here

 

[Rei]

Currently eating at 1800 calories and exercising often should I decrease to 1500 calories to begin the process of auschwitz maxxing or is there any downside? Would appreciate an answer here

Eat nothing but meat, man.

 

[Test]

Eat nothing but meat, man.

muscle meat ?

 

[dohbeep]

Eat nothing but meat, man.

Just going to drop calories to 1600 calories on off days and then 1800 calories on gym days and then reevaluate in 2 months

 

[Rei]

muscle meat ?

It doesn't matter, just meat. Preferably red meat.

 

[Rei]

Just going to drop calories to 1600 calories on off days and then 1800 calories on gym days and then reevaluate in 2 months

Good luck, man. Better eat lots of meat though.

 

[Test]

It doesn't matter, just meat. Preferably red meat.

you need a variety

 

[Rei]

you need a variety

Why? Because of nutrients? Everything is present in muscle meat, the RDIs of nutrients is vastly exaggerated.

 

[Test]

Why? Because of nutrients? Everything is present in muscle meat, the RDIs of nutrients is vastly exaggerated.

so youre saying i could live off ground beef only ?

 

[Rei]

so youre saying i could live off ground beef only ?

Preferably fatty high-quality meat like rib eye, yes you could.

 

[Test]

Preferably fatty high-quality meat like rib eye, yes you could.

what about beef shank ?

 

[Rei]

what about beef shank ?

Sure man, why not?

 

[Rkelly]

No it doesn't, you need some amount of forward growth,

Not just saggital
Good amount of transversal and coronal growth along with saggital growth is needed
You want top tier growth and development along all three axis.
Like Superman.

He is so close to ideal if not ideal, it's scary.

 

[dohbeep]

Good luck, man. Better eat lots of meat though.

I Certainly eat my fair share of meat but I also eat a lot of fats