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Serious life begins at 12% bodyfat

DarkAscender

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Summer is in 4 months, do u want to be shredded on the beach and look good or stay where u are right now?
You can't complain about anything unless you're 12% bf. I don't want to hear it. If you are at 15% 18% 20%, then you got work to do.
If you're at 12% bf or leaner and you still look boneless, then you get to complain.
 
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I plan to look boneful at 15%. This morning I weighed myself and I somehow dropped a kg in like 2 days pretty weird
Bud's took a massive shit and called it a fat loss journey
 
Just came here to see that Vegeta pfp
 
Naur thats cap bud if you dont look good at high bodyfat you wont look good at a low one
 
Im 12% n have a basic life full of mental illness
At least i look good tho
 

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