Little help needed

[marghe]

I’d say I look a bit above average overall kind of in between average-looking and genuinely good-looking people. My main issue is my cheeks: even though I have high cheekbones, my cheeks seem to cover them and make my face look wayyy less defined. I already tried the common advice from last time like drinking more water, improving sleep, increasing potassium intake, etc., but it didn’t really change much. It’s also probably not acne-related inflammation, since my acne is basically gone now and I only have some scars left that I’m currently treating.

 

[Faster&Harder]

lose weight

 

[marghe]

lose weight

58 kg 178cm rn. tried talking ab this to my doctor he said no

 

[foidslayer]

I’d say I look a bit above average overall kind of in between average-looking and genuinely good-looking people. My main issue is my cheeks: even though I have high cheekbones, my cheeks seem to cover them and make my face look wayyy less defined. I already tried the common advice from last time like drinking more water, improving sleep, increasing potassium intake, etc., but it didn’t really change much. It’s also probably not acne-related inflammation, since my acne is basically gone now and I only have some scars left that I’m currently treating.

lose fat not weight

Guide Fat Loss (Not Weight Loss)

Mar 22, 2026

---

This thread explains how to actually lose fat and improve your physique instead of just dropping weight. Most people approach this wrong, which is why they either don’t see results or end up looking worse even after losing weight.

THREAD MUSIC:

---

Spoiler: Fat Loss vs Weight Loss

The first thing to understand is that losing weight is not the goal. Losing fat is.

Your body weight includes fat, muscle, water, glycogen, and food volume. When you try to “lose weight” without understanding this, you often end up losing muscle and water along with fat. This leads to a...

• foidslayer
• Replies: 20
• Forum: Looksmaxxing

• 
• 
•