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im seeing atleast 7 grams of protein right there
Because u don’t eat 1 chia seed we all know ur fatass ate so much of them if u shit out everything at a time it would come out as a 8 ft line of shitbro youre a chia seed
youre so small youre literally a baby why are you so evil and fattening?
whatever broBecause u don’t eat 1 chia seed we all know ur fatass ate so much of them if u shit out everything at a time it would come out as a 8 ft line of shit
Full of phytic acid which binds to minerals like zinc, calcium etc.holy fuck
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Overmarketed over-expensive health scambro youre a chia seed
youre so small youre literally a baby why are you so evil and fattening?
yo holy shitFull of phytic acid which binds to minerals like zinc, calcium etc.
The omega 3s are in ALA form which your body cannot use, it can try to convert it to EPA and DHA but the conversion rate ends up below 5% or just none at all.
Polyunsaturated oils have multiple double bonds making them sensitive, they are very prone to oxidation which you don’t want in your cell membranes.
yh yh ik i just love their texture tbh but i fr lowk didn’t know they were more evil beyond js the calsOvermarketed over-expensive health scam
Even eating potatoes and chickpeas contain less calories than that