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Serious Long time no see✌️🥰Have I improved or am I just delusional

Deleted Member 81066

Anorexic agarthian (well known)
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Please give me advice and rating✌️
 
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What can I change
Hop off of the forum and just live a healthier lifestyle like eat animal based, do the beauty quadrants, stop doing high intensity workouts but only cardio or walking, sleep more, full body stretching (helps with symmetry and posture), release your fascia, chin tucks, castor oil for brows and lashes, tinted sunscreen and hydrocortisone for your nose. There’s more but with your base you don’t need much
 
Hop off of the forum and just live a healthier lifestyle like eat animal based, do the beauty quadrants, stop doing high intensity workouts but only cardio or walking, sleep more, full body stretching (helps with symmetry and posture), release your fascia, chin tucks, castor oil for brows and lashes, tinted sunscreen and hydrocortisone for your nose. There’s more but with your base you don’t need much
What's wrong with high intensity workouts?
 

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