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[Debons]

I glew down so bad.What should i do know?
The past month i was depressed(to cheer myself up i ate recessed food and other shit playing videogame all day)now guys please give me tips

 

[Nihilus]

Debloat , that's the first thing you need to do

 

[Debons]

Debloat , that's the first thing you need to do

Started it today drank 1l water already and is there any other methods to debloat

 

[Nihilus]

Started it today drank 1l water already and is there any other methods to debloat

Less carbs more potassium

 

[Tim]

Also clean up the eyebrows

 

[Debons]

Also clean up the eyebrows

Idk how to.what should i do

 

[Debons]

Less carbs more potassium

Got it thanks.

 

[ReturnMaxx]

I glew down so bad.What should i do know?
The past month i was depressed(to cheer myself up i ate recessed food and other shit playing videogame all day)now guys please give me tips

Face doesn't look bad. How tall are you and what does your physique look like?

 

[Debons]

Face doesn't look bad. How tall are you and what does your physique look like?

Im asian we all are short or average in height.Im 175sm at 14 thats considered tall here cuz im not white having 6ft kids all around me but body is pretty skinny

 

[ReturnMaxx]

Im asian we all are short or average in height.Im 175sm at 14 thats considered tall here cuz im not white having 6ft kids all around me but body is pretty skinny

Okay so your height at 14 is very good! You should go to the gym and put on more muscle!