himmy123
Member
- Joined
- Oct 15, 2025
- Messages
- 26
- Time Online
- 4h 46m
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I was 120 pounds, 15 years old and 5'4 a couple months ago. I took advice from the community on working on a better eating plan, stretching, exercising and increasing testosterone. I was at 325 ng/DL of testoserone, now I am 5'7.5, about to turn 16 in March, 150 pounds, I lean bulked, i've been taking magnesium, zinc and ashwaganda and now my testosterone is 670 ng/DL. Thanks to Blackpillrony specifically for all the advice